Thai Sticky Rice

Side Dish, High in carbs, low in fat

8.16

% from protein

91.84

% from carbs

91.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
200
% Daily value*

Sodium, Na 10 mg
0.4%

Potassium, K 10 mg
0.2%

Total Carbohydrates 45 g
16.4%

Starch 45 g

Protein 4 g
8%

Water 130 g

Folic acid 10 UG

Calcium 10 mg

Iron 0.2 mg

Magnesium 5 mg

Zinc 0.1 mg

Thai Sticky Rice Nutrients FAQs

Nutrients

What is the calorie content of Thai Sticky Rice?

A typical serving 1 serving (180 grams) of Thai Sticky Rice contains approximately 200 calories.

You can check the exact calorie content by logging Thai Sticky Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Sticky Rice have?

The amount of fat in Thai Sticky Rice depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Thai Sticky Rice contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Sticky Rice have?

The protein content in Thai Sticky Rice depends on the ingredients exists in it. On average, 1 serving (180 grams) of Thai Sticky Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Sticky Rice, Download Nutribit app for healthier you!

How much sugar does a Thai Sticky Rice have?

On average, 1 serving (180 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Sticky Rice.

How Much carbohydrates (carbs) is in Thai Sticky Rice?

The amount of carbohydrates (carbs) in Thai Sticky Rice depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Sticky Rice.

How Much Fiber is in Thai Sticky Rice?

Thai Sticky Rice contains approximately 0 grams of fiber in 1 serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Sticky Rice for healthier you!

What vitamins and minerals are in a Thai Sticky Rice?

Thai Sticky Rice contains following minerals:

  • Thai Sticky Rice has 10mg of Calcium.
  • Thai Sticky Rice has 10mg of Sodium, Na.
  • Thai Sticky Rice has 10mg of Potassium, K.
  • Thai Sticky Rice has 0.2mg of Iron.

General

Does Thai Sticky Rice contain caffeine?

Thai Sticky Rice does not contain any caffeine.

Does Thai Sticky Rice contain alcohol?

Thai Sticky Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Sticky Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Sticky Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Sticky Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Sticky Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Sticky Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Sticky Rice for free?

Yes absolutely, Since Thai Sticky Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Sticky Rice with water tracking feature?

Thai Sticky Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Thai Sticky Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Sticky Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Sticky Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Sticky Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Sticky Rice

Total Carbohydrates in Thai Sticky Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Thai Sticky Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Thai Sticky Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Thai Sticky Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Thai Sticky Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Thai Sticky Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Thai Sticky Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Thai Sticky Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Thai Sticky Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Thai Sticky Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Thai Sticky Rice enhances brain function and helps improve memory and focus.

Glucose from Thai Sticky Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Thai Sticky Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Thai Sticky Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Thai Sticky Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Thai Sticky Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Thai Sticky Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Thai Sticky Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Thai Sticky Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Thai Sticky Rice, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Thai Sticky Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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