Thai Sticky Rice

Side Dish, High in carbs, low in fat

Total Energy

200

kcal

91.84

% from carbs

8.16

% from protein

0

% from fats

In 180 g

% daily value




Sodium, Na

10mg

0.4%


Potassium, K

10mg

0.2%


Total Carbohydrates

45g

16.4%


Starch

45g


Protein

4g

8%


Water

130g





Folic acid

10UG


Iron, Fe

0.2mg


Calcium, Ca

10mg


Zinc, Zn

0.1mg


Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Sticky Rice

A typical serving 1 serving of Thai Sticky Rice (180 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Sticky Rice depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Thai Sticky Rice contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Sticky Rice depends on the ingredients exists in it. On average, 1 serving of Thai Sticky Rice (about 180 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 180 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 180 grams) contains about 45 grams of carbohydrates.

Thai Sticky Rice contains approximately grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Thai Sticky Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.