Thai Mango Sticky Rice

Dessert, Sweet, creamy

5.99

% from protein

77.84

% from carbs

77.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
300
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 10 mg
0.4%

Potassium, K 100 mg
2.1%

Total Carbohydrates 65 g
23.6%

Fiber 1 g
3.6%

Sugars 30 g
60%

Starch 30 g

Protein 5 g
10%

Water 60 g

Vitamin A, RAE 200 UG

Vitamin E 1 MG_ATE

Folic acid 30 UG

Calcium 20 mg

Iron 1 mg

Magnesium 10 mg

Zinc 2 mg

Sucrose 15 g

Thai Mango Sticky Rice Nutrients FAQs

Nutrients

What is the calorie content of Thai Mango Sticky Rice?

A typical serving 1 serving (250 grams) of Thai Mango Sticky Rice contains approximately 300 calories.

You can check the exact calorie content by logging Thai Mango Sticky Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Mango Sticky Rice have?

The amount of fat in Thai Mango Sticky Rice depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Thai Mango Sticky Rice contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Mango Sticky Rice have?

The protein content in Thai Mango Sticky Rice depends on the ingredients exists in it. On average, 1 serving (250 grams) of Thai Mango Sticky Rice contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Mango Sticky Rice, Download Nutribit app for healthier you!

How much sugar does a Thai Mango Sticky Rice have?

On average, 1 serving (250 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Mango Sticky Rice.

How Much carbohydrates (carbs) is in Thai Mango Sticky Rice?

The amount of carbohydrates (carbs) in Thai Mango Sticky Rice depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Mango Sticky Rice.

How Much Fiber is in Thai Mango Sticky Rice?

Thai Mango Sticky Rice contains approximately 1 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Mango Sticky Rice for healthier you!

What vitamins and minerals are in a Thai Mango Sticky Rice?

Thai Mango Sticky Rice contains following minerals:

  • Thai Mango Sticky Rice has 20mg of Calcium.
  • Thai Mango Sticky Rice has 10mg of Sodium, Na.
  • Thai Mango Sticky Rice has 100mg of Potassium, K.
  • Thai Mango Sticky Rice has 1mg of Iron.

General

Does Thai Mango Sticky Rice contain caffeine?

Thai Mango Sticky Rice does not contain any caffeine.

Does Thai Mango Sticky Rice contain alcohol?

Thai Mango Sticky Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Mango Sticky Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Mango Sticky Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Mango Sticky Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Mango Sticky Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Mango Sticky Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Mango Sticky Rice for free?

Yes! Since Thai Mango Sticky Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Mango Sticky Rice with water tracking feature?

Nutribit automatically calculates the water content of Thai Mango Sticky Rice and adds it to your daily hydration log. Simply log Thai Mango Sticky Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Mango Sticky Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Mango Sticky Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Mango Sticky Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Mango Sticky Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Mango Sticky Rice

Total Carbohydrates in Thai Mango Sticky Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Thai Mango Sticky Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Thai Mango Sticky Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Thai Mango Sticky Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Thai Mango Sticky Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Thai Mango Sticky Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Thai Mango Sticky Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Thai Mango Sticky Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Thai Mango Sticky Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Thai Mango Sticky Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Thai Mango Sticky Rice enhances brain function and helps improve memory and focus.

Glucose from Thai Mango Sticky Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Thai Mango Sticky Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Thai Mango Sticky Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Thai Mango Sticky Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Thai Mango Sticky Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Thai Mango Sticky Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Thai Mango Sticky Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Thai Mango Sticky Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Thai Mango Sticky Rice, help regulate blood pressure and reduce hypertension risk.

Zinc in Thai Mango Sticky Rice boosts immune system

Boosts Immune System in Thai Mango Sticky Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Thai Mango Sticky Rice promotes wound healing

Promotes Wound Healing in Thai Mango Sticky Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Thai Mango Sticky Rice supports growth and development

Supports Growth and Development in Thai Mango Sticky Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Thai Mango Sticky Rice improves skin health

Improves Skin Health in Thai Mango Sticky Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Thai Mango Sticky Rice enhances brain function

Enhances Brain Function in Thai Mango Sticky Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Thai Mango Sticky Rice regulates hormonal balance

Regulates Hormonal Balance in Thai Mango Sticky Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Thai Mango Sticky Rice supports healthy vision

Supports Healthy Vision in Thai Mango Sticky Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Thai Mango Sticky Rice improves digestive health

Improves Digestive Health in Thai Mango Sticky Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Thai Mango Sticky Rice maintains healthy reproductive function

Maintains Healthy Reproductive Function in Thai Mango Sticky Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Thai Mango Sticky Rice reduces inflammation

Reduces Inflammation in Thai Mango Sticky Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Thai Mango Sticky Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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