Muesli Pumpkin Bread

Continental, Snack

Total Energy

200

kcal

56.6

% from carbs

9.43

% from protein

33.96

% from fats

In 60 g

% daily value


Total Fat

8g

12.3%


Saturated

1g

5%


Polyunsaturated

2g


Monounsaturated

4g



Sodium, Na

100mg

4.3%


Potassium, K

150mg

3.2%


Total Carbohydrates

30g

10.9%


Fiber

4g

14.3%


Sugars

10g

20%


Starch

8g


Protein

5g

10%


Water

20g





Glucose

5g


Sucrose

8g


Vitamin A, RAE

15UG


Vitamin E

0.4MG_ATE


Biotin

1UG


Folic acid

15UG


Iron, Fe

1.2mg


Calcium, Ca

30mg


Zinc, Zn

0.2mg


Magnesium, Mg

5mg


Iodine, I

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muesli Pumpkin Bread

A typical serving 1 slice of Muesli Pumpkin Bread (60 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muesli Pumpkin Bread depends on the ingredients and preparation method. On average, one serving 1 slice (60 grams) of Muesli Pumpkin Bread contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muesli Pumpkin Bread depends on the ingredients exists in it. On average, 1 slice of Muesli Pumpkin Bread (about 60 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 60 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 60 grams) contains about 30 grams of carbohydrates.

Muesli Pumpkin Bread contains approximately 4 grams of fiber in 1 slice (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 slice Muesli Pumpkin Bread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.