Spiced Pumpkin Muesli Bowl
Breakfast, Pumpkin Flavored
13.1
% from protein65.48
% from carbs65.48
% from fatNutrition Facts
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Spiced Pumpkin Muesli Bowl Nutrients FAQs
Nutrients
- Spiced Pumpkin Muesli Bowl has 55mg of Calcium.
- Spiced Pumpkin Muesli Bowl has 15mg of Sodium, Na.
- Spiced Pumpkin Muesli Bowl has 200mg of Potassium, K.
- Spiced Pumpkin Muesli Bowl has 2mg of Iron.
What is the calorie content of Spiced Pumpkin Muesli Bowl?
A typical serving 1 cup (120 grams) of Spiced Pumpkin Muesli Bowl contains approximately 330 calories.
You can check the exact calorie content by logging Spiced Pumpkin Muesli Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spiced Pumpkin Muesli Bowl have?
The amount of fat in Spiced Pumpkin Muesli Bowl depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Spiced Pumpkin Muesli Bowl contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spiced Pumpkin Muesli Bowl have?
The protein content in Spiced Pumpkin Muesli Bowl depends on the ingredients exists in it. On average, 1 cup (120 grams) of Spiced Pumpkin Muesli Bowl contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Spiced Pumpkin Muesli Bowl, Download Nutribit app for healthier you!
How much sugar does a Spiced Pumpkin Muesli Bowl have?
On average, 1 cup (120 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Pumpkin Muesli Bowl.
How Much carbohydrates (carbs) is in Spiced Pumpkin Muesli Bowl?
The amount of carbohydrates (carbs) in Spiced Pumpkin Muesli Bowl depends on its serving size and preparation. On average, 1 cup (120 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spiced Pumpkin Muesli Bowl.
How Much Fiber is in Spiced Pumpkin Muesli Bowl?
Spiced Pumpkin Muesli Bowl contains approximately 7 grams of fiber in 1 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced Pumpkin Muesli Bowl for healthier you!
What vitamins and minerals are in a Spiced Pumpkin Muesli Bowl?
Spiced Pumpkin Muesli Bowl contains following minerals:
General
Does Spiced Pumpkin Muesli Bowl contain caffeine?
Spiced Pumpkin Muesli Bowl does not contain any caffeine.
Does Spiced Pumpkin Muesli Bowl contain alcohol?
Spiced Pumpkin Muesli Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spiced Pumpkin Muesli Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Pumpkin Muesli Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spiced Pumpkin Muesli Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spiced Pumpkin Muesli Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Pumpkin Muesli Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spiced Pumpkin Muesli Bowl for free?
Yes! Since Spiced Pumpkin Muesli Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spiced Pumpkin Muesli Bowl with water tracking feature?
Nutribit automatically calculates the water content of Spiced Pumpkin Muesli Bowl and adds it to your daily hydration log. Simply log Spiced Pumpkin Muesli Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spiced Pumpkin Muesli Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spiced Pumpkin Muesli Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spiced Pumpkin Muesli Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spiced Pumpkin Muesli Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spiced Pumpkin Muesli Bowl
Total Carbohydrates in Spiced Pumpkin Muesli Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spiced Pumpkin Muesli Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spiced Pumpkin Muesli Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spiced Pumpkin Muesli Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spiced Pumpkin Muesli Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spiced Pumpkin Muesli Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spiced Pumpkin Muesli Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spiced Pumpkin Muesli Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spiced Pumpkin Muesli Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Spiced Pumpkin Muesli Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spiced Pumpkin Muesli Bowl enhances brain function and helps improve memory and focus.
Glucose from Spiced Pumpkin Muesli Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spiced Pumpkin Muesli Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spiced Pumpkin Muesli Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spiced Pumpkin Muesli Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Spiced Pumpkin Muesli Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spiced Pumpkin Muesli Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spiced Pumpkin Muesli Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spiced Pumpkin Muesli Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spiced Pumpkin Muesli Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Spiced Pumpkin Muesli Bowl supports building and repairing tissues.
Builds and repairs tissues in Spiced Pumpkin Muesli Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spiced Pumpkin Muesli Bowl supports immune function.
Supports immune function in Spiced Pumpkin Muesli Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spiced Pumpkin Muesli Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spiced Pumpkin Muesli Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spiced Pumpkin Muesli Bowl provides energy.
Provides energy in Spiced Pumpkin Muesli Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spiced Pumpkin Muesli Bowl supports muscle growth and strength.
Supports muscle growth and strength in Spiced Pumpkin Muesli Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spiced Pumpkin Muesli Bowl helps in weight management.
Helps in weight management in Spiced Pumpkin Muesli Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spiced Pumpkin Muesli Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spiced Pumpkin Muesli Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spiced Pumpkin Muesli Bowl supports bone health.
Supports bone health in Spiced Pumpkin Muesli Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spiced Pumpkin Muesli Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Spiced Pumpkin Muesli Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Spiced Pumpkin Muesli Bowl regulates blood sugar levels.
Regulates blood sugar levels in Spiced Pumpkin Muesli Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spiced Pumpkin Muesli Bowl supports digestion.
Fiber in Spiced Pumpkin Muesli Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spiced Pumpkin Muesli Bowl supports heart health.
Soluble fiber in Spiced Pumpkin Muesli Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spiced Pumpkin Muesli Bowl aids in weight management.
Fiber-rich foods in Spiced Pumpkin Muesli Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spiced Pumpkin Muesli Bowl regulates blood sugar.
Fiber in Spiced Pumpkin Muesli Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spiced Pumpkin Muesli Bowl promotes gut health.
Fiber in Spiced Pumpkin Muesli Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spiced Pumpkin Muesli Bowl lowers the risk of colon cancer.
A high-fiber diet from Spiced Pumpkin Muesli Bowl is linked to a reduced risk of colon cancer.
Fiber in Spiced Pumpkin Muesli Bowl improves skin health.
Fiber in Spiced Pumpkin Muesli Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spiced Pumpkin Muesli Bowl helps lower blood pressure.
Adequate fiber in Spiced Pumpkin Muesli Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spiced Pumpkin Muesli Bowl boosts immune function.
Fiber in Spiced Pumpkin Muesli Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spiced Pumpkin Muesli Bowl reduces the risk of type 2 diabetes.
Fiber in Spiced Pumpkin Muesli Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Spiced Pumpkin Muesli Bowl supports bone health.
Supports Bone Health in Spiced Pumpkin Muesli Bowl helps in the formation of bone structure and improves bone density and strength.
Magnesium in Spiced Pumpkin Muesli Bowl promotes heart health.
Promotes Heart Health in Spiced Pumpkin Muesli Bowl helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Spiced Pumpkin Muesli Bowl aids muscle function.
Aids Muscle Function in Spiced Pumpkin Muesli Bowl helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Spiced Pumpkin Muesli Bowl enhances nerve function.
Enhances Nerve Function in Spiced Pumpkin Muesli Bowl supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Spiced Pumpkin Muesli Bowl improves sleep quality.
Improves Sleep Quality in Spiced Pumpkin Muesli Bowl regulates sleep patterns by supporting melatonin production.
Magnesium in Spiced Pumpkin Muesli Bowl supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Spiced Pumpkin Muesli Bowl helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Spiced Pumpkin Muesli Bowl reduces migraine frequency.
Reduces Migraine Frequency in Spiced Pumpkin Muesli Bowl may help reduce the frequency and severity of migraines.
Magnesium in Spiced Pumpkin Muesli Bowl promotes digestive health.
Promotes Digestive Health in Spiced Pumpkin Muesli Bowl supports bowel function and helps prevent constipation.
Magnesium in Spiced Pumpkin Muesli Bowl helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Spiced Pumpkin Muesli Bowl calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Spiced Pumpkin Muesli Bowl boosts protein synthesis.
Boosts Protein Synthesis in Spiced Pumpkin Muesli Bowl plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 330 calories?
The amount of exercise required to burn off 1 cup Spiced Pumpkin Muesli Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.