Muesli Bread

Mestemacher

10.19

% from protein

61.15

% from carbs

61.15

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
160
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.5 g
2.5%

Sodium, Na 200 mg
8.7%

Potassium, K 188 mg
4%

Total Carbohydrates 24 g
8.7%

Fiber 6 g
21.4%

Sugars 7 g
14%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Sugars, added 2 g

Muesli Bread Nutrients FAQs

Nutrients

What is the calorie content of Muesli Bread?

A typical serving 1 piece (60 grams) of Muesli Bread contains approximately 160 calories.

You can check the exact calorie content by logging Muesli Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muesli Bread have?

The amount of fat in Muesli Bread depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Muesli Bread contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muesli Bread have?

The protein content in Muesli Bread depends on the ingredients exists in it. On average, 1 piece (60 grams) of Muesli Bread contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Muesli Bread, Download Nutribit app for healthier you!

How much sugar does a Muesli Bread have?

On average, 1 piece (60 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli Bread.

How Much carbohydrates (carbs) is in Muesli Bread?

The amount of carbohydrates (carbs) in Muesli Bread depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muesli Bread.

How Much Fiber is in Muesli Bread?

Muesli Bread contains approximately 6 grams of fiber in 1 piece (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli Bread for healthier you!

What vitamins and minerals are in a Muesli Bread?

Muesli Bread contains following minerals:

  • Muesli Bread has 52mg of Calcium.
  • Muesli Bread has 200mg of Sodium, Na.
  • Muesli Bread has 188mg of Potassium, K.
  • Muesli Bread has 1.44mg of Iron.

General

Does Muesli Bread contain caffeine?

Muesli Bread does not contain any caffeine.

Does Muesli Bread contain alcohol?

Muesli Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muesli Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muesli Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muesli Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muesli Bread for free?

Yes! Since Muesli Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muesli Bread with water tracking feature?

Nutribit automatically calculates the water content of Muesli Bread and adds it to your daily hydration log. Simply log Muesli Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muesli Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muesli Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muesli Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muesli Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muesli Bread

Fiber in Muesli Bread supports digestion.

Fiber in Muesli Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Muesli Bread supports heart health.

Soluble fiber in Muesli Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Muesli Bread aids in weight management.

Fiber-rich foods in Muesli Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Muesli Bread regulates blood sugar.

Fiber in Muesli Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Muesli Bread promotes gut health.

Fiber in Muesli Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Muesli Bread lowers the risk of colon cancer.

A high-fiber diet from Muesli Bread is linked to a reduced risk of colon cancer.

Fiber in Muesli Bread improves skin health.

Fiber in Muesli Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Muesli Bread helps lower blood pressure.

Adequate fiber in Muesli Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Muesli Bread boosts immune function.

Fiber in Muesli Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Muesli Bread reduces the risk of type 2 diabetes.

Fiber in Muesli Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 piece Muesli Bread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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