Low Fat Apple Crumble with Muesli

Sugar Free Diet

Total Energy

200

kcal

68.29

% from carbs

9.76

% from protein

21.95

% from fats

In 150 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

1.5g

Sodium, Na

150mg

6.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

18g

36%

Starch

5g

Protein

5g

10%

Water

90g

Glucose

3g

Sucrose

8g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

15UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Low Fat Apple Crumble with Muesli

A typical serving 1 serving of Low Fat Apple Crumble with Muesli (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Fat Apple Crumble with Muesli depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Low Fat Apple Crumble with Muesli contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Fat Apple Crumble with Muesli depends on the ingredients exists in it. On average, 1 serving of Low Fat Apple Crumble with Muesli (about 150 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 150 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 35 grams of carbohydrates.

Low Fat Apple Crumble with Muesli contains approximately 4 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Muesli, Low Fat

Familia

210 kcal

Double Toasted Muesli, Apple Crumble

Hubbards

209 kcal

Apple Crumble

Common Food

910 kcal

Apple Crumble

Common Food

220 kcal

Low Fat Apple Cinnamon

Publix

140 kcal

Low-Fat Greek Yogurt, Key Lime Crumble

Chobani Flip

170 kcal

Key Lime Crumble Low-Fat Greek Yogurt

Chobani

170 kcal

Yogurt, Low-Fat, Greek, Key Lime Crumble

Chobani

170 kcal

Low Fat Frozen Yogurt, Berry Chocolate Crumble

Hagan

130 kcal

Muesli, Apple

Kellogg's

110 kcal

Fruit Crumble Pie, Apple Crumble

Trader Joe's

330 kcal

Apple Pie Low Fat Yogurt

This is Really Great!

150 kcal

Apple Cinnamon Low Fat Granola

Fresh Lock

260 kcal

Apple Coconut Smoothie, Low Fat

Yogen Fruz

110 kcal

Low Fat Yogurt, Apple Crisp

Yoplait

150 kcal

Spiced Apple Crumble with Yogurt

Continental, Dessert

210 kcal

Low Fat Yogurt, Raspberry & Chia Seed Muesli

Activia

191 kcal

Mango Greek Yogurt Cheesecake with Muesli Crumble

Continental, Dessert

250 kcal

Apple Oatmeal Crumble

Nature's Bakery

140 kcal

Oatmeal Crumble, Apple

Nature's Bakery

140 kcal

Apple Crumble Blossoms

Simple Truth

310 kcal

Apple Crumble Bars

The Bakery Baron

100 kcal

Apple & Blackberry Crumble

Waitrose

297 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Low Fat Apple Crumble with Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.