Mexican Vegetable Fajita

Lunch, Vegetarian

Total Energy

190

kcal

56.01

% from carbs

9.74

% from protein

34.25

% from fats

In 200 g

% daily value

Total Fat

7.5g

11.5%

Saturated

1.5g

7.5%

Polyunsaturated

2.5g

Monounsaturated

3.5g

Sodium, Na

920mg

40%

Potassium, K

408mg

8.7%

Total Carbohydrates

27.6g

10%

Fiber

5.2g

18.6%

Sugars

5.3g

10.6%

Starch

10.5g

Protein

4.8g

9.6%

Water

131.7g

Sucrose

2.5g

Glucose

1.5g

Calcium, Ca

87mg

Iron, Fe

3.4mg

Magnesium, Mg

48.5mg

Zinc, Zn

1.8mg

Vitamin A, RAE

400UG

Vitamin E

1.9MG_ATE

Vitamin C, total ascorbic acid

29mg

Biotin

0.4UG

Folic acid

95UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Vegetable Fajita

A typical serving 1 wrap of Mexican Vegetable Fajita (200 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Vegetable Fajita depends on the ingredients and preparation method. On average, one serving 1 wrap (200 grams) of Mexican Vegetable Fajita contains approximately 7.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Vegetable Fajita depends on the ingredients exists in it. On average, 1 wrap of Mexican Vegetable Fajita (about 200 grams) contains approximately 4.8 grams of protein.

On average, 1 wrap (about 200 grams) contains about 5.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 200 grams) contains about 27.6 grams of carbohydrates.

Mexican Vegetable Fajita contains approximately 5.2 grams of fiber in 1 wrap (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 wrap Mexican Vegetable Fajita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.