Curried Sweet Potato Mexican Fajita

Dinner, Vegetarian

10

% from protein

56.25

% from carbs

56.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*

Total Fat 12 g
18.5%

Saturated 2.5 g
12.5%

Polyunsaturated 3 g

Monounsaturated 4.5 g

Sodium, Na 400 mg
17.4%

Potassium, K 600 mg
12.8%

Total Carbohydrates 45 g
16.4%

Fiber 8 g
28.6%

Sugars 10 g
20%

Starch 25 g

Protein 8 g
16%

Water 130 g

Vitamin A, RAE 100 UG

Vitamin E 1.5 MG_ATE

Vitamin C 25 mg

Folic acid 150 UG

Calcium 100 mg

Iron 5 mg

Magnesium 70 mg

Zinc 2.5 mg

Curried Sweet Potato Mexican Fajita Nutrients FAQs

Nutrients

What is the calorie content of Curried Sweet Potato Mexican Fajita?

A typical serving 1 wrap (250 grams) of Curried Sweet Potato Mexican Fajita contains approximately 350 calories.

You can check the exact calorie content by logging Curried Sweet Potato Mexican Fajita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curried Sweet Potato Mexican Fajita have?

The amount of fat in Curried Sweet Potato Mexican Fajita depends on the ingredients and preparation method. On average, one serving 1 wrap (250 grams) of Curried Sweet Potato Mexican Fajita contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curried Sweet Potato Mexican Fajita have?

The protein content in Curried Sweet Potato Mexican Fajita depends on the ingredients exists in it. On average, 1 wrap (250 grams) of Curried Sweet Potato Mexican Fajita contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Curried Sweet Potato Mexican Fajita, Download Nutribit app for healthier you!

How much sugar does a Curried Sweet Potato Mexican Fajita have?

On average, 1 wrap (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curried Sweet Potato Mexican Fajita.

How Much carbohydrates (carbs) is in Curried Sweet Potato Mexican Fajita?

The amount of carbohydrates (carbs) in Curried Sweet Potato Mexican Fajita depends on its serving size and preparation. On average, 1 wrap (250 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curried Sweet Potato Mexican Fajita.

How Much Fiber is in Curried Sweet Potato Mexican Fajita?

Curried Sweet Potato Mexican Fajita contains approximately 8 grams of fiber in 1 wrap (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curried Sweet Potato Mexican Fajita for healthier you!

What vitamins and minerals are in a Curried Sweet Potato Mexican Fajita?

Vitamins in Curried Sweet Potato Mexican Fajita:

  • Vitamin C:Curried Sweet Potato Mexican Fajita has 25 mg of Vitamin C.

Curried Sweet Potato Mexican Fajita contains following minerals:

  • Curried Sweet Potato Mexican Fajita has 100mg of Calcium.
  • Curried Sweet Potato Mexican Fajita has 400mg of Sodium, Na.
  • Curried Sweet Potato Mexican Fajita has 600mg of Potassium, K.
  • Curried Sweet Potato Mexican Fajita has 5mg of Iron.

General

Does Curried Sweet Potato Mexican Fajita contain caffeine?

Curried Sweet Potato Mexican Fajita does not contain any caffeine.

Does Curried Sweet Potato Mexican Fajita contain alcohol?

Curried Sweet Potato Mexican Fajita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curried Sweet Potato Mexican Fajita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curried Sweet Potato Mexican Fajita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curried Sweet Potato Mexican Fajita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curried Sweet Potato Mexican Fajita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curried Sweet Potato Mexican Fajita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curried Sweet Potato Mexican Fajita for free?

Yes! Since Curried Sweet Potato Mexican Fajita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curried Sweet Potato Mexican Fajita with water tracking feature?

Nutribit automatically calculates the water content of Curried Sweet Potato Mexican Fajita and adds it to your daily hydration log. Simply log Curried Sweet Potato Mexican Fajita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curried Sweet Potato Mexican Fajita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curried Sweet Potato Mexican Fajita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curried Sweet Potato Mexican Fajita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curried Sweet Potato Mexican Fajita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curried Sweet Potato Mexican Fajita

Fiber and Zinc in Curried Sweet Potato Mexican Fajita improves skin health.

  • Fiber in Curried Sweet Potato Mexican Fajita helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Curried Sweet Potato Mexican Fajita helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Curried Sweet Potato Mexican Fajita supports bone health.

  • Magnesium in Curried Sweet Potato Mexican Fajita helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Curried Sweet Potato Mexican Fajita helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Curried Sweet Potato Mexican Fajita aids muscle function.

  • Magnesium in Curried Sweet Potato Mexican Fajita helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Curried Sweet Potato Mexican Fajita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Curried Sweet Potato Mexican Fajita provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Curried Sweet Potato Mexican Fajita are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Curried Sweet Potato Mexican Fajita supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Curried Sweet Potato Mexican Fajita aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Curried Sweet Potato Mexican Fajita helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Curried Sweet Potato Mexican Fajita help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Curried Sweet Potato Mexican Fajita helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Curried Sweet Potato Mexican Fajita can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Curried Sweet Potato Mexican Fajita aids weight management by helping you feel full longer.

Fiber-rich carbs from Curried Sweet Potato Mexican Fajita help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Curried Sweet Potato Mexican Fajita enhances brain function and helps improve memory and focus.

Glucose from Curried Sweet Potato Mexican Fajita is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Curried Sweet Potato Mexican Fajita boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Curried Sweet Potato Mexican Fajita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Curried Sweet Potato Mexican Fajita promotes gut health by feeding beneficial gut bacteria.

Fiber in Curried Sweet Potato Mexican Fajita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Curried Sweet Potato Mexican Fajita improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Curried Sweet Potato Mexican Fajita support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Curried Sweet Potato Mexican Fajita helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Curried Sweet Potato Mexican Fajita, help regulate blood pressure and reduce hypertension risk.

Protein in Curried Sweet Potato Mexican Fajita supports building and repairing tissues.

Builds and repairs tissues in Curried Sweet Potato Mexican Fajita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Curried Sweet Potato Mexican Fajita supports immune function.

Supports immune function in Curried Sweet Potato Mexican Fajita is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Curried Sweet Potato Mexican Fajita helps regulate enzymes and hormones.

Regulates enzymes and hormones in Curried Sweet Potato Mexican Fajita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Curried Sweet Potato Mexican Fajita provides energy.

Provides energy in Curried Sweet Potato Mexican Fajita can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Curried Sweet Potato Mexican Fajita supports muscle growth and strength.

Supports muscle growth and strength in Curried Sweet Potato Mexican Fajita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Curried Sweet Potato Mexican Fajita helps in weight management.

Helps in weight management in Curried Sweet Potato Mexican Fajita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Curried Sweet Potato Mexican Fajita aids in the production of hemoglobin.

Aids in the production of hemoglobin in Curried Sweet Potato Mexican Fajita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Curried Sweet Potato Mexican Fajita supports bone health.

Supports bone health in Curried Sweet Potato Mexican Fajita plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Curried Sweet Potato Mexican Fajita improves skin, hair, and nails.

Improves skin, hair, and nails in Curried Sweet Potato Mexican Fajita is essential for the health and growth of hair, skin, and nails.

Protein in Curried Sweet Potato Mexican Fajita regulates blood sugar levels.

Regulates blood sugar levels in Curried Sweet Potato Mexican Fajita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Curried Sweet Potato Mexican Fajita supports digestion.

Fiber in Curried Sweet Potato Mexican Fajita aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Curried Sweet Potato Mexican Fajita supports heart health.

Soluble fiber in Curried Sweet Potato Mexican Fajita can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Curried Sweet Potato Mexican Fajita aids in weight management.

Fiber-rich foods in Curried Sweet Potato Mexican Fajita increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Curried Sweet Potato Mexican Fajita regulates blood sugar.

Fiber in Curried Sweet Potato Mexican Fajita helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Curried Sweet Potato Mexican Fajita promotes gut health.

Fiber in Curried Sweet Potato Mexican Fajita acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Curried Sweet Potato Mexican Fajita lowers the risk of colon cancer.

A high-fiber diet from Curried Sweet Potato Mexican Fajita is linked to a reduced risk of colon cancer.

Fiber in Curried Sweet Potato Mexican Fajita helps lower blood pressure.

Adequate fiber in Curried Sweet Potato Mexican Fajita may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Curried Sweet Potato Mexican Fajita boosts immune function.

Fiber in Curried Sweet Potato Mexican Fajita supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Curried Sweet Potato Mexican Fajita reduces the risk of type 2 diabetes.

Fiber in Curried Sweet Potato Mexican Fajita can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Curried Sweet Potato Mexican Fajita promotes heart health.

Promotes Heart Health in Curried Sweet Potato Mexican Fajita helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Curried Sweet Potato Mexican Fajita enhances nerve function.

Enhances Nerve Function in Curried Sweet Potato Mexican Fajita supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Curried Sweet Potato Mexican Fajita improves sleep quality.

Improves Sleep Quality in Curried Sweet Potato Mexican Fajita regulates sleep patterns by supporting melatonin production.

Magnesium in Curried Sweet Potato Mexican Fajita supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Curried Sweet Potato Mexican Fajita helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Curried Sweet Potato Mexican Fajita reduces migraine frequency.

Reduces Migraine Frequency in Curried Sweet Potato Mexican Fajita may help reduce the frequency and severity of migraines.

Magnesium in Curried Sweet Potato Mexican Fajita promotes digestive health.

Promotes Digestive Health in Curried Sweet Potato Mexican Fajita supports bowel function and helps prevent constipation.

Magnesium in Curried Sweet Potato Mexican Fajita helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Curried Sweet Potato Mexican Fajita calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Curried Sweet Potato Mexican Fajita boosts protein synthesis.

Boosts Protein Synthesis in Curried Sweet Potato Mexican Fajita plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Curried Sweet Potato Mexican Fajita supports fluid balance.

Maintains Fluid Balance in Curried Sweet Potato Mexican Fajita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curried Sweet Potato Mexican Fajita supports nerve function.

Supports Nerve Function in Curried Sweet Potato Mexican Fajita helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curried Sweet Potato Mexican Fajita helps regulate blood pressure.

Regulates Blood Pressure in Curried Sweet Potato Mexican Fajita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curried Sweet Potato Mexican Fajita aids nutrient absorption.

Improves Nutrient Absorption in Curried Sweet Potato Mexican Fajita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curried Sweet Potato Mexican Fajita helps balance pH levels.

Balances pH Levels in Curried Sweet Potato Mexican Fajita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Curried Sweet Potato Mexican Fajita boosts immune system

Boosts Immune System in Curried Sweet Potato Mexican Fajita is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Curried Sweet Potato Mexican Fajita promotes wound healing

Promotes Wound Healing in Curried Sweet Potato Mexican Fajita plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Curried Sweet Potato Mexican Fajita supports growth and development

Supports Growth and Development in Curried Sweet Potato Mexican Fajita is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Curried Sweet Potato Mexican Fajita enhances brain function

Enhances Brain Function in Curried Sweet Potato Mexican Fajita is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Curried Sweet Potato Mexican Fajita regulates hormonal balance

Regulates Hormonal Balance in Curried Sweet Potato Mexican Fajita helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Curried Sweet Potato Mexican Fajita supports healthy vision

Supports Healthy Vision in Curried Sweet Potato Mexican Fajita is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Curried Sweet Potato Mexican Fajita improves digestive health

Improves Digestive Health in Curried Sweet Potato Mexican Fajita supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Curried Sweet Potato Mexican Fajita maintains healthy reproductive function

Maintains Healthy Reproductive Function in Curried Sweet Potato Mexican Fajita plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Curried Sweet Potato Mexican Fajita reduces inflammation

Reduces Inflammation in Curried Sweet Potato Mexican Fajita has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 wrap Curried Sweet Potato Mexican Fajita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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