Vegetable & Bean Blends, Mexican Style

Del Monte

Total Energy

100

kcal

74.23

% from carbs

16.49

% from protein

9.28

% from fats

In 128 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

360mg

15.7%

Potassium, K

342mg

7.3%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

71mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable & Bean Blends, Mexican Style

A typical serving 0.5 undrained cup of Vegetable & Bean Blends, Mexican Style (128 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable & Bean Blends, Mexican Style depends on the ingredients and preparation method. On average, one serving 0.5 undrained cup (128 grams) of Vegetable & Bean Blends, Mexican Style contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable & Bean Blends, Mexican Style depends on the ingredients exists in it. On average, 0.5 undrained cup of Vegetable & Bean Blends, Mexican Style (about 128 grams) contains approximately 4 grams of protein.

On average, 0.5 undrained cup (about 128 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 undrained cup (about 128 grams) contains about 18 grams of carbohydrates.

Vegetable & Bean Blends, Mexican Style contains approximately 4 grams of fiber in 0.5 undrained cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.5 undrained cup Vegetable & Bean Blends, Mexican Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.