Mexican Vegetable Wrap

Fast, Fresh and flavorful

Total Energy

370

kcal

53.33

% from carbs

10.67

% from protein

36

% from fats

In 180 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

700mg

30.4%

Potassium, K

650mg

13.8%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

9g

18%

Starch

25g

Protein

10g

20%

Water

160g

Glucose

2g

Sucrose

4g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

4MG_ATE

Biotin

18UG

Folic acid

45UG

Iron, Fe

2mg

Calcium, Ca

160mg

Zinc, Zn

2mg

Magnesium, Mg

35mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Vegetable Wrap

A typical serving 1 each of Mexican Vegetable Wrap (180 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Vegetable Wrap depends on the ingredients and preparation method. On average, one serving 1 each (180 grams) of Mexican Vegetable Wrap contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Vegetable Wrap depends on the ingredients exists in it. On average, 1 each of Mexican Vegetable Wrap (about 180 grams) contains approximately 10 grams of protein.

On average, 1 each (about 180 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 180 grams) contains about 50 grams of carbohydrates.

Mexican Vegetable Wrap contains approximately 4 grams of fiber in 1 each (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 each Mexican Vegetable Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.