Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth)

Chinese, World Breakfast

14.51

% from protein

62.18

% from carbs

62.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
190
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 940 mg
40.9%

Potassium, K 300 mg
6.4%

Total Carbohydrates 30 g
10.9%

Fiber 2.5 g
8.9%

Sugars 2 g
4%

Starch 22 g

Protein 7 g
14%

Water 180 g

Vitamin A, RAE 100 UG

Vitamin E 1.5 MG_ATE

Vitamin C 10 mg

Biotin 10 UG

Folic acid 30 UG

Calcium 40 mg

Iron 2 mg

Magnesium 25 mg

Zinc 0.7 mg

Iodine 20 UG

Sucrose 1 g

Glucose 0.5 g

Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) Nutrients FAQs

Nutrients

What is the calorie content of Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth)?

A typical serving 1 bowl (250 g) (250 grams) of Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) contains approximately 190 calories.

You can check the exact calorie content by logging Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) have?

The amount of fat in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 g) (250 grams) of Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) have?

The protein content in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) depends on the ingredients exists in it. On average, 1 bowl (250 g) (250 grams) of Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) contains approximately 7 grams of protein.

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How much sugar does a Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) have?

On average, 1 bowl (250 g) (250 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth).

How Much carbohydrates (carbs) is in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth)?

The amount of carbohydrates (carbs) in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) depends on its serving size and preparation. On average, 1 bowl (250 g) (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth).

How Much Fiber is in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth)?

Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) contains approximately 2.5 grams of fiber in 1 bowl (250 g) (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) for healthier you!

What vitamins and minerals are in a Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth)?

Vitamins in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth):

  • Vitamin C:Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) has 10 mg of Vitamin C.

Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) contains following minerals:

  • Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) has 40mg of Calcium.
  • Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) has 940mg of Sodium, Na.
  • Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) has 300mg of Potassium, K.
  • Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) has 2mg of Iron.

General

Does Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) contain caffeine?

Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) does not contain any caffeine.

Does Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) contain alcohol?

Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) for free?

Yes! Since Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) with water tracking feature?

Nutribit automatically calculates the water content of Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) and adds it to your daily hydration log. Simply log Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth)

Sodium, Na in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) supports fluid balance.

Maintains Fluid Balance in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) supports nerve function.

Supports Nerve Function in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) helps regulate blood pressure.

Regulates Blood Pressure in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) supports muscle function.

Aids Muscle Function in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) aids nutrient absorption.

Improves Nutrient Absorption in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) helps balance pH levels.

Balances pH Levels in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) supports bone health.

Supports Bone Health in Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth) helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 bowl (250 g) Shanghai Yang Chun Noodle (Flat Noodles In Soya Broth)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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