Yang Chun Plain Noodle
Twin Marquis
14.04
% from protein81.66
% from carbs81.66
% from fatNutrition Facts
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Yang Chun Plain Noodle Nutrients FAQs
Nutrients
- Yang Chun Plain Noodle has 16mg of Calcium.
- Yang Chun Plain Noodle has 350mg of Sodium, Na.
- Yang Chun Plain Noodle has 107mg of Potassium, K.
- Yang Chun Plain Noodle has 5mg of Iron.
What is the calorie content of Yang Chun Plain Noodle?
A typical serving 4 oz (113 grams) of Yang Chun Plain Noodle contains approximately 310 calories.
You can check the exact calorie content by logging Yang Chun Plain Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yang Chun Plain Noodle have?
The amount of fat in Yang Chun Plain Noodle depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Yang Chun Plain Noodle contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yang Chun Plain Noodle have?
The protein content in Yang Chun Plain Noodle depends on the ingredients exists in it. On average, 4 oz (113 grams) of Yang Chun Plain Noodle contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Yang Chun Plain Noodle, Download Nutribit app for healthier you!
How much sugar does a Yang Chun Plain Noodle have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yang Chun Plain Noodle.
How Much carbohydrates (carbs) is in Yang Chun Plain Noodle?
The amount of carbohydrates (carbs) in Yang Chun Plain Noodle depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yang Chun Plain Noodle.
How Much Fiber is in Yang Chun Plain Noodle?
Yang Chun Plain Noodle contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yang Chun Plain Noodle for healthier you!
What vitamins and minerals are in a Yang Chun Plain Noodle?
Yang Chun Plain Noodle contains following minerals:
General
Does Yang Chun Plain Noodle contain caffeine?
Yang Chun Plain Noodle does not contain any caffeine.
Does Yang Chun Plain Noodle contain alcohol?
Yang Chun Plain Noodle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yang Chun Plain Noodle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yang Chun Plain Noodle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yang Chun Plain Noodle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yang Chun Plain Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yang Chun Plain Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yang Chun Plain Noodle for free?
Yes absolutely, Since Yang Chun Plain Noodle does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yang Chun Plain Noodle with water tracking feature?
Yang Chun Plain Noodle does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Yang Chun Plain Noodle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yang Chun Plain Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yang Chun Plain Noodle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yang Chun Plain Noodle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yang Chun Plain Noodle
Total Carbohydrates in Yang Chun Plain Noodle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Yang Chun Plain Noodle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Yang Chun Plain Noodle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Yang Chun Plain Noodle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Yang Chun Plain Noodle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Yang Chun Plain Noodle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Yang Chun Plain Noodle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Yang Chun Plain Noodle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Yang Chun Plain Noodle aids weight management by helping you feel full longer.
Fiber-rich carbs from Yang Chun Plain Noodle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Yang Chun Plain Noodle enhances brain function and helps improve memory and focus.
Glucose from Yang Chun Plain Noodle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Yang Chun Plain Noodle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Yang Chun Plain Noodle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Yang Chun Plain Noodle promotes gut health by feeding beneficial gut bacteria.
Fiber in Yang Chun Plain Noodle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Yang Chun Plain Noodle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Yang Chun Plain Noodle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Yang Chun Plain Noodle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Yang Chun Plain Noodle, help regulate blood pressure and reduce hypertension risk.
Protein in Yang Chun Plain Noodle supports building and repairing tissues.
Builds and repairs tissues in Yang Chun Plain Noodle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yang Chun Plain Noodle supports immune function.
Supports immune function in Yang Chun Plain Noodle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yang Chun Plain Noodle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yang Chun Plain Noodle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yang Chun Plain Noodle provides energy.
Provides energy in Yang Chun Plain Noodle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yang Chun Plain Noodle supports muscle growth and strength.
Supports muscle growth and strength in Yang Chun Plain Noodle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yang Chun Plain Noodle helps in weight management.
Helps in weight management in Yang Chun Plain Noodle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yang Chun Plain Noodle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yang Chun Plain Noodle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yang Chun Plain Noodle supports bone health.
Supports bone health in Yang Chun Plain Noodle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yang Chun Plain Noodle improves skin, hair, and nails.
Improves skin, hair, and nails in Yang Chun Plain Noodle is essential for the health and growth of hair, skin, and nails.
Protein in Yang Chun Plain Noodle regulates blood sugar levels.
Regulates blood sugar levels in Yang Chun Plain Noodle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Yang Chun Plain Noodle supports fluid balance.
Maintains Fluid Balance in Yang Chun Plain Noodle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yang Chun Plain Noodle supports nerve function.
Supports Nerve Function in Yang Chun Plain Noodle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yang Chun Plain Noodle helps regulate blood pressure.
Regulates Blood Pressure in Yang Chun Plain Noodle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yang Chun Plain Noodle supports muscle function.
Aids Muscle Function in Yang Chun Plain Noodle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yang Chun Plain Noodle aids nutrient absorption.
Improves Nutrient Absorption in Yang Chun Plain Noodle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yang Chun Plain Noodle helps balance pH levels.
Balances pH Levels in Yang Chun Plain Noodle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yang Chun Plain Noodle supports bone health.
Supports Bone Health in Yang Chun Plain Noodle helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 4 oz Yang Chun Plain Noodle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.