Udupi Red Parboiled Rice

South Indian, Vegetarian

8.86

% from protein

88.64

% from carbs

88.64

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
180
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.5%

Polyunsaturated 0.2 g

Monounsaturated 0.2 g

Sodium, Na 20 mg
0.9%

Potassium, K 200 mg
4.3%

Total Carbohydrates 40 g
14.5%

Fiber 3 g
10.7%

Sugars 1 g
2%

Starch 35 g

Protein 4 g
8%

Water 150 g

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.1 MG_ATE

Calcium 5 mg

Iron 0.3 mg

Magnesium 2 mg

Zinc 0.3 mg

Sucrose 1 g

Glucose 1 g

Udupi Red Parboiled Rice Nutrients FAQs

Nutrients

What is the calorie content of Udupi Red Parboiled Rice?

A typical serving 1 bowl (200 grams) of Udupi Red Parboiled Rice contains approximately 180 calories.

You can check the exact calorie content by logging Udupi Red Parboiled Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Udupi Red Parboiled Rice have?

The amount of fat in Udupi Red Parboiled Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Udupi Red Parboiled Rice contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Udupi Red Parboiled Rice have?

The protein content in Udupi Red Parboiled Rice depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Udupi Red Parboiled Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Udupi Red Parboiled Rice, Download Nutribit app for healthier you!

How much sugar does a Udupi Red Parboiled Rice have?

On average, 1 bowl (200 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Udupi Red Parboiled Rice.

How Much carbohydrates (carbs) is in Udupi Red Parboiled Rice?

The amount of carbohydrates (carbs) in Udupi Red Parboiled Rice depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Udupi Red Parboiled Rice.

How Much Fiber is in Udupi Red Parboiled Rice?

Udupi Red Parboiled Rice contains approximately 3 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Udupi Red Parboiled Rice for healthier you!

What vitamins and minerals are in a Udupi Red Parboiled Rice?

Udupi Red Parboiled Rice contains following minerals:

  • Udupi Red Parboiled Rice has 5mg of Calcium.
  • Udupi Red Parboiled Rice has 20mg of Sodium, Na.
  • Udupi Red Parboiled Rice has 200mg of Potassium, K.
  • Udupi Red Parboiled Rice has 0.3mg of Iron.

General

Does Udupi Red Parboiled Rice contain caffeine?

Udupi Red Parboiled Rice does not contain any caffeine.

Does Udupi Red Parboiled Rice contain alcohol?

Udupi Red Parboiled Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Udupi Red Parboiled Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udupi Red Parboiled Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Udupi Red Parboiled Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Udupi Red Parboiled Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udupi Red Parboiled Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Udupi Red Parboiled Rice for free?

Yes! Since Udupi Red Parboiled Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Udupi Red Parboiled Rice with water tracking feature?

Nutribit automatically calculates the water content of Udupi Red Parboiled Rice and adds it to your daily hydration log. Simply log Udupi Red Parboiled Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Udupi Red Parboiled Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Udupi Red Parboiled Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Udupi Red Parboiled Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Udupi Red Parboiled Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Udupi Red Parboiled Rice

How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Udupi Red Parboiled Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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