Makhan Bada

Rajasthani, Dessert

Total Energy

180

kcal

43.96

% from carbs

6.59

% from protein

49.45

% from fats

In 40 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

10mg

0.4%

Potassium, K

50mg

1.1%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

15g

30%

Starch

2g

Protein

3g

6%

Water

5g

Sucrose

15g

Vitamin E

0.2MG_ATE

Biotin

0.1UG

Folic acid

5UG

Iron, Fe

0.5mg

Calcium, Ca

20mg

Zinc, Zn

0.2mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Makhan Bada

A typical serving 1 piece of Makhan Bada (40 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Makhan Bada depends on the ingredients and preparation method. On average, one serving 1 piece (40 grams) of Makhan Bada contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Makhan Bada depends on the ingredients exists in it. On average, 1 piece of Makhan Bada (about 40 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 40 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 40 grams) contains about 20 grams of carbohydrates.

Makhan Bada contains approximately 2 grams of fiber in 1 piece (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 piece Makhan Bada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.