Berry Bada-Bing Smoothie, 22oz

Planet Smoothie

7.69

% from protein

92.31

% from carbs

92.31

% from fat

Berry Bada-Bing Smoothie, 22oz Nutrients FAQs

Nutrients

What is the calorie content of Berry Bada-Bing Smoothie, 22oz?

A typical serving 22 oz (621 grams) of Berry Bada-Bing Smoothie, 22oz contains approximately 290 calories.

You can check the exact calorie content by logging Berry Bada-Bing Smoothie, 22oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Bada-Bing Smoothie, 22oz have?

The amount of fat in Berry Bada-Bing Smoothie, 22oz depends on the ingredients and preparation method. On average, one serving 22 oz (621 grams) of Berry Bada-Bing Smoothie, 22oz contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Bada-Bing Smoothie, 22oz have?

The protein content in Berry Bada-Bing Smoothie, 22oz depends on the ingredients exists in it. On average, 22 oz (621 grams) of Berry Bada-Bing Smoothie, 22oz contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Berry Bada-Bing Smoothie, 22oz, Download Nutribit app for healthier you!

How much sugar does a Berry Bada-Bing Smoothie, 22oz have?

On average, 22 oz (621 grams) contains about 41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Bada-Bing Smoothie, 22oz.

How Much carbohydrates (carbs) is in Berry Bada-Bing Smoothie, 22oz?

The amount of carbohydrates (carbs) in Berry Bada-Bing Smoothie, 22oz depends on its serving size and preparation. On average, 22 oz (621 grams) contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Berry Bada-Bing Smoothie, 22oz.

How Much Fiber is in Berry Bada-Bing Smoothie, 22oz?

Berry Bada-Bing Smoothie, 22oz contains approximately 6 grams of fiber in 22 oz (621 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Bada-Bing Smoothie, 22oz for healthier you!

What vitamins and minerals are in a Berry Bada-Bing Smoothie, 22oz?

Vitamins in Berry Bada-Bing Smoothie, 22oz:

  • Vitamin A:Berry Bada-Bing Smoothie, 22oz has 400 IU of Vitamin A.
  • Vitamin C:Berry Bada-Bing Smoothie, 22oz has 27 mg of Vitamin C.

Berry Bada-Bing Smoothie, 22oz contains following minerals:

  • Berry Bada-Bing Smoothie, 22oz has 260mg of Calcium.
  • Berry Bada-Bing Smoothie, 22oz has 75mg of Sodium, Na.
  • Berry Bada-Bing Smoothie, 22oz has 0.72mg of Iron.

General

Does Berry Bada-Bing Smoothie, 22oz contain caffeine?

Berry Bada-Bing Smoothie, 22oz does not contain any caffeine.

Does Berry Bada-Bing Smoothie, 22oz contain alcohol?

Berry Bada-Bing Smoothie, 22oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Berry Bada-Bing Smoothie, 22oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Bada-Bing Smoothie, 22oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Bada-Bing Smoothie, 22oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Bada-Bing Smoothie, 22oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Bada-Bing Smoothie, 22oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Bada-Bing Smoothie, 22oz for free?

Yes! Since Berry Bada-Bing Smoothie, 22oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Bada-Bing Smoothie, 22oz with water tracking feature?

Nutribit automatically calculates the water content of Berry Bada-Bing Smoothie, 22oz and adds it to your daily hydration log. Simply log Berry Bada-Bing Smoothie, 22oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Bada-Bing Smoothie, 22oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Bada-Bing Smoothie, 22oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Bada-Bing Smoothie, 22oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Bada-Bing Smoothie, 22oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Berry Bada-Bing Smoothie, 22oz

Total Carbohydrates in Berry Bada-Bing Smoothie, 22oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Berry Bada-Bing Smoothie, 22oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Berry Bada-Bing Smoothie, 22oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Berry Bada-Bing Smoothie, 22oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Berry Bada-Bing Smoothie, 22oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Berry Bada-Bing Smoothie, 22oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Berry Bada-Bing Smoothie, 22oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Berry Bada-Bing Smoothie, 22oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Berry Bada-Bing Smoothie, 22oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Berry Bada-Bing Smoothie, 22oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Berry Bada-Bing Smoothie, 22oz enhances brain function and helps improve memory and focus.

Glucose from Berry Bada-Bing Smoothie, 22oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Berry Bada-Bing Smoothie, 22oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Berry Bada-Bing Smoothie, 22oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Berry Bada-Bing Smoothie, 22oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Berry Bada-Bing Smoothie, 22oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Berry Bada-Bing Smoothie, 22oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Berry Bada-Bing Smoothie, 22oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Berry Bada-Bing Smoothie, 22oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Berry Bada-Bing Smoothie, 22oz, help regulate blood pressure and reduce hypertension risk.

Fiber in Berry Bada-Bing Smoothie, 22oz supports digestion.

Fiber in Berry Bada-Bing Smoothie, 22oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Berry Bada-Bing Smoothie, 22oz supports heart health.

Soluble fiber in Berry Bada-Bing Smoothie, 22oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Berry Bada-Bing Smoothie, 22oz aids in weight management.

Fiber-rich foods in Berry Bada-Bing Smoothie, 22oz increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Berry Bada-Bing Smoothie, 22oz regulates blood sugar.

Fiber in Berry Bada-Bing Smoothie, 22oz helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Berry Bada-Bing Smoothie, 22oz promotes gut health.

Fiber in Berry Bada-Bing Smoothie, 22oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Berry Bada-Bing Smoothie, 22oz lowers the risk of colon cancer.

A high-fiber diet from Berry Bada-Bing Smoothie, 22oz is linked to a reduced risk of colon cancer.

Fiber in Berry Bada-Bing Smoothie, 22oz improves skin health.

Fiber in Berry Bada-Bing Smoothie, 22oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Berry Bada-Bing Smoothie, 22oz helps lower blood pressure.

Adequate fiber in Berry Bada-Bing Smoothie, 22oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Berry Bada-Bing Smoothie, 22oz boosts immune function.

Fiber in Berry Bada-Bing Smoothie, 22oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Berry Bada-Bing Smoothie, 22oz reduces the risk of type 2 diabetes.

Fiber in Berry Bada-Bing Smoothie, 22oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Berry Bada-Bing Smoothie, 22oz supports bone health.

Calcium in Berry Bada-Bing Smoothie, 22oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Berry Bada-Bing Smoothie, 22oz supports muscle function.

Calcium in Berry Bada-Bing Smoothie, 22oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Berry Bada-Bing Smoothie, 22oz supports heart health.

Calcium in Berry Bada-Bing Smoothie, 22oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Berry Bada-Bing Smoothie, 22oz supports nerve transmission.

Calcium in Berry Bada-Bing Smoothie, 22oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Berry Bada-Bing Smoothie, 22oz supports blood clotting.

Calcium in Berry Bada-Bing Smoothie, 22oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Berry Bada-Bing Smoothie, 22oz supports hormonal secretion.

Calcium in Berry Bada-Bing Smoothie, 22oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Berry Bada-Bing Smoothie, 22oz supports weight management.

Calcium in Berry Bada-Bing Smoothie, 22oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Berry Bada-Bing Smoothie, 22oz supports dental health.

Calcium in Berry Bada-Bing Smoothie, 22oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Berry Bada-Bing Smoothie, 22oz supports blood pressure regulation.

Calcium in Berry Bada-Bing Smoothie, 22oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 290 calories?

The amount of exercise required to burn off 22 oz Berry Bada-Bing Smoothie, 22oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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