Rajasthani Mirchi Bada

Rajasthani, Snack

Total Energy

210

kcal

43.17

% from carbs

11.99

% from protein

44.83

% from fats

In 150 g

% daily value

Total Fat

10.8g

16.6%

Saturated

2.2g

11%

Polyunsaturated

3.6g

Monounsaturated

5g

Sodium, Na

450mg

19.6%

Potassium, K

360mg

7.7%

Total Carbohydrates

23.4g

8.5%

Fiber

5.3g

18.9%

Sugars

3.7g

7.4%

Starch

8.5g

Protein

6.5g

13%

Water

112.5g

Glucose

1.2g

Sucrose

2.5g

Vitamin A, RAE

420UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

1.8MG_ATE

Biotin

0.4UG

Folic acid

100UG

Iron, Fe

3.2mg

Calcium, Ca

105mg

Zinc, Zn

2mg

Magnesium, Mg

44.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rajasthani Mirchi Bada

A typical serving 1 piece of Rajasthani Mirchi Bada (150 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rajasthani Mirchi Bada depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Rajasthani Mirchi Bada contains approximately 10.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rajasthani Mirchi Bada depends on the ingredients exists in it. On average, 1 piece of Rajasthani Mirchi Bada (about 150 grams) contains approximately 6.5 grams of protein.

On average, 1 piece (about 150 grams) contains about 3.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 23.4 grams of carbohydrates.

Rajasthani Mirchi Bada contains approximately 5.3 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 piece Rajasthani Mirchi Bada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.