Vegan Jackfruit Ice Cream With Coconut Milk

Dessert, Vegan

Total Energy

180

kcal

44.94

% from carbs

4.49

% from protein

50.56

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

2g

Sodium, Na

30mg

1.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

15g

30%

Starch

3g

Protein

2g

4%

Water

60g

Glucose

8g

Sucrose

4g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1.2MG_ATE

Biotin

5UG

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

0.2mg

Magnesium, Mg

10mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Jackfruit Ice Cream With Coconut Milk

A typical serving 1 scoop of Vegan Jackfruit Ice Cream With Coconut Milk (100 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Jackfruit Ice Cream With Coconut Milk depends on the ingredients and preparation method. On average, one serving 1 scoop (100 grams) of Vegan Jackfruit Ice Cream With Coconut Milk contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Jackfruit Ice Cream With Coconut Milk depends on the ingredients exists in it. On average, 1 scoop of Vegan Jackfruit Ice Cream With Coconut Milk (about 100 grams) contains approximately 2 grams of protein.

On average, 1 scoop (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 100 grams) contains about 20 grams of carbohydrates.

Vegan Jackfruit Ice Cream With Coconut Milk contains approximately 2 grams of fiber in 1 scoop (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 scoop Vegan Jackfruit Ice Cream With Coconut Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.