Vegan Coconut Milk Kadhi

Common Food

Total Energy

180

kcal

31.11

% from carbs

8.89

% from protein

60

% from fats

In 137 g

% daily value

Total Fat

12g

18.5%

Saturated

10g

50%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

150mg

6.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

4g

8%

Water

90g

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Coconut Milk Kadhi

A typical serving 1 bowl of Vegan Coconut Milk Kadhi (137 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Coconut Milk Kadhi depends on the ingredients and preparation method. On average, one serving 1 bowl (137 grams) of Vegan Coconut Milk Kadhi contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Coconut Milk Kadhi depends on the ingredients exists in it. On average, 1 bowl of Vegan Coconut Milk Kadhi (about 137 grams) contains approximately 4 grams of protein.

On average, 1 bowl (about 137 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 137 grams) contains about 14 grams of carbohydrates.

Vegan Coconut Milk Kadhi contains approximately 3 grams of fiber in 1 bowl (about 137 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Vegan Coconut Milk Kadhi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.