Coconut Milk Ice Cream

Plant-based, High Saturated Fat

Total Energy

190

kcal

47.34

% from carbs

4.73

% from protein

47.93

% from fats

In 100 g

% daily value

Total Fat

9g

13.8%

Saturated

8g

40%

Trans Fats

0.1g

Polyunsaturated

1g

Monounsaturated

0.5g

Sodium, Na

30mg

1.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

2g

4%

Water

85g

Sucrose

18g

Vitamin A, RAE

15UG

Vitamin D (D2 + D3)

0.4UG

Vitamin E

0.4MG_ATE

Folic acid

8UG

Iron, Fe

0.9mg

Calcium, Ca

80mg

Zinc, Zn

0.7mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Milk Ice Cream

A typical serving 1 scoop of Coconut Milk Ice Cream (100 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Milk Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (100 grams) of Coconut Milk Ice Cream contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Milk Ice Cream depends on the ingredients exists in it. On average, 1 scoop of Coconut Milk Ice Cream (about 100 grams) contains approximately 2 grams of protein.

On average, 1 scoop (about 100 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 100 grams) contains about 20 grams of carbohydrates.

Coconut Milk Ice Cream contains approximately 1 grams of fiber in 1 scoop (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 scoop Coconut Milk Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.