Asian Red Cabbage Salad With Roasted Peanuts

Vegetarian

12.77

% from protein

29.79

% from carbs

29.79

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
180
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 60 mg
2.6%

Potassium, K 350 mg
7.4%

Total Carbohydrates 14 g
5.1%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 4 g

Protein 6 g
12%

Water 100 g

Vitamin A, RAE 90 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 2.1 MG_ATE

Biotin 5 UG

Folic acid 30 UG

Calcium 50 mg

Iron 1.2 mg

Magnesium 15 mg

Zinc 0.7 mg

Sucrose 3 g

Glucose 1 g

Lactose 2 g

Asian Red Cabbage Salad With Roasted Peanuts Nutrients FAQs

Nutrients

What is the calorie content of Asian Red Cabbage Salad With Roasted Peanuts?

A typical serving 1 bowl (150 grams) of Asian Red Cabbage Salad With Roasted Peanuts contains approximately 180 calories.

You can check the exact calorie content by logging Asian Red Cabbage Salad With Roasted Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Red Cabbage Salad With Roasted Peanuts have?

The amount of fat in Asian Red Cabbage Salad With Roasted Peanuts depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Asian Red Cabbage Salad With Roasted Peanuts contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Red Cabbage Salad With Roasted Peanuts have?

The protein content in Asian Red Cabbage Salad With Roasted Peanuts depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Asian Red Cabbage Salad With Roasted Peanuts contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Red Cabbage Salad With Roasted Peanuts, Download Nutribit app for healthier you!

How much sugar does a Asian Red Cabbage Salad With Roasted Peanuts have?

On average, 1 bowl (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Red Cabbage Salad With Roasted Peanuts.

How Much carbohydrates (carbs) is in Asian Red Cabbage Salad With Roasted Peanuts?

The amount of carbohydrates (carbs) in Asian Red Cabbage Salad With Roasted Peanuts depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Red Cabbage Salad With Roasted Peanuts.

How Much Fiber is in Asian Red Cabbage Salad With Roasted Peanuts?

Asian Red Cabbage Salad With Roasted Peanuts contains approximately 4 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Red Cabbage Salad With Roasted Peanuts for healthier you!

What vitamins and minerals are in a Asian Red Cabbage Salad With Roasted Peanuts?

Asian Red Cabbage Salad With Roasted Peanuts contains following minerals:

  • Asian Red Cabbage Salad With Roasted Peanuts has 50mg of Calcium.
  • Asian Red Cabbage Salad With Roasted Peanuts has 60mg of Sodium, Na.
  • Asian Red Cabbage Salad With Roasted Peanuts has 350mg of Potassium, K.
  • Asian Red Cabbage Salad With Roasted Peanuts has 1.2mg of Iron.

General

Does Asian Red Cabbage Salad With Roasted Peanuts contain caffeine?

Asian Red Cabbage Salad With Roasted Peanuts does not contain any caffeine.

Does Asian Red Cabbage Salad With Roasted Peanuts contain alcohol?

Asian Red Cabbage Salad With Roasted Peanuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Red Cabbage Salad With Roasted Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Red Cabbage Salad With Roasted Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Red Cabbage Salad With Roasted Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Red Cabbage Salad With Roasted Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Red Cabbage Salad With Roasted Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Red Cabbage Salad With Roasted Peanuts for free?

Yes! Since Asian Red Cabbage Salad With Roasted Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Red Cabbage Salad With Roasted Peanuts with water tracking feature?

Nutribit automatically calculates the water content of Asian Red Cabbage Salad With Roasted Peanuts and adds it to your daily hydration log. Simply log Asian Red Cabbage Salad With Roasted Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Red Cabbage Salad With Roasted Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Red Cabbage Salad With Roasted Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Red Cabbage Salad With Roasted Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Red Cabbage Salad With Roasted Peanuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Red Cabbage Salad With Roasted Peanuts

How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Asian Red Cabbage Salad With Roasted Peanuts

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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