Bihari Green Peas Bharbhara
Snack, Vegetarian
15.84
% from protein39.6
% from carbs39.6
% from fatNutrition Facts
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Bihari Green Peas Bharbhara Nutrients FAQs
Nutrients
- Vitamin C:Bihari Green Peas Bharbhara has 20 mg of Vitamin C.
- Bihari Green Peas Bharbhara has 60mg of Calcium.
- Bihari Green Peas Bharbhara has 50mg of Sodium, Na.
- Bihari Green Peas Bharbhara has 300mg of Potassium, K.
- Bihari Green Peas Bharbhara has 3mg of Iron.
What is the calorie content of Bihari Green Peas Bharbhara?
A typical serving 1 serving (150 grams) of Bihari Green Peas Bharbhara contains approximately 180 calories.
You can check the exact calorie content by logging Bihari Green Peas Bharbhara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bihari Green Peas Bharbhara have?
The amount of fat in Bihari Green Peas Bharbhara depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Bihari Green Peas Bharbhara contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bihari Green Peas Bharbhara have?
The protein content in Bihari Green Peas Bharbhara depends on the ingredients exists in it. On average, 1 serving (150 grams) of Bihari Green Peas Bharbhara contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bihari Green Peas Bharbhara, Download Nutribit app for healthier you!
How much sugar does a Bihari Green Peas Bharbhara have?
On average, 1 serving (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bihari Green Peas Bharbhara.
How Much carbohydrates (carbs) is in Bihari Green Peas Bharbhara?
The amount of carbohydrates (carbs) in Bihari Green Peas Bharbhara depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bihari Green Peas Bharbhara.
How Much Fiber is in Bihari Green Peas Bharbhara?
Bihari Green Peas Bharbhara contains approximately 5 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bihari Green Peas Bharbhara for healthier you!
What vitamins and minerals are in a Bihari Green Peas Bharbhara?
Vitamins in Bihari Green Peas Bharbhara:
Bihari Green Peas Bharbhara contains following minerals:
General
Does Bihari Green Peas Bharbhara contain caffeine?
Bihari Green Peas Bharbhara does not contain any caffeine.
Does Bihari Green Peas Bharbhara contain alcohol?
Bihari Green Peas Bharbhara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bihari Green Peas Bharbhara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bihari Green Peas Bharbhara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bihari Green Peas Bharbhara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bihari Green Peas Bharbhara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bihari Green Peas Bharbhara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bihari Green Peas Bharbhara for free?
Yes! Since Bihari Green Peas Bharbhara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bihari Green Peas Bharbhara with water tracking feature?
Nutribit automatically calculates the water content of Bihari Green Peas Bharbhara and adds it to your daily hydration log. Simply log Bihari Green Peas Bharbhara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bihari Green Peas Bharbhara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bihari Green Peas Bharbhara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bihari Green Peas Bharbhara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bihari Green Peas Bharbhara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bihari Green Peas Bharbhara
Protein in Bihari Green Peas Bharbhara supports building and repairing tissues.
Builds and repairs tissues in Bihari Green Peas Bharbhara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bihari Green Peas Bharbhara supports immune function.
Supports immune function in Bihari Green Peas Bharbhara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bihari Green Peas Bharbhara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bihari Green Peas Bharbhara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bihari Green Peas Bharbhara provides energy.
Provides energy in Bihari Green Peas Bharbhara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bihari Green Peas Bharbhara supports muscle growth and strength.
Supports muscle growth and strength in Bihari Green Peas Bharbhara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bihari Green Peas Bharbhara helps in weight management.
Helps in weight management in Bihari Green Peas Bharbhara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bihari Green Peas Bharbhara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bihari Green Peas Bharbhara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bihari Green Peas Bharbhara supports bone health.
Supports bone health in Bihari Green Peas Bharbhara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bihari Green Peas Bharbhara improves skin, hair, and nails.
Improves skin, hair, and nails in Bihari Green Peas Bharbhara is essential for the health and growth of hair, skin, and nails.
Protein in Bihari Green Peas Bharbhara regulates blood sugar levels.
Regulates blood sugar levels in Bihari Green Peas Bharbhara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bihari Green Peas Bharbhara supports digestion.
Fiber in Bihari Green Peas Bharbhara aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bihari Green Peas Bharbhara supports heart health.
Soluble fiber in Bihari Green Peas Bharbhara can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bihari Green Peas Bharbhara aids in weight management.
Fiber-rich foods in Bihari Green Peas Bharbhara increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bihari Green Peas Bharbhara regulates blood sugar.
Fiber in Bihari Green Peas Bharbhara helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bihari Green Peas Bharbhara promotes gut health.
Fiber in Bihari Green Peas Bharbhara acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bihari Green Peas Bharbhara lowers the risk of colon cancer.
A high-fiber diet from Bihari Green Peas Bharbhara is linked to a reduced risk of colon cancer.
Fiber in Bihari Green Peas Bharbhara improves skin health.
Fiber in Bihari Green Peas Bharbhara helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bihari Green Peas Bharbhara helps lower blood pressure.
Adequate fiber in Bihari Green Peas Bharbhara may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bihari Green Peas Bharbhara boosts immune function.
Fiber in Bihari Green Peas Bharbhara supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bihari Green Peas Bharbhara reduces the risk of type 2 diabetes.
Fiber in Bihari Green Peas Bharbhara can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Bihari Green Peas Bharbhara supports thyroid health.
Thyroid Health in Bihari Green Peas Bharbhara is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Bihari Green Peas Bharbhara supports cognitive function.
Cognitive Function in Bihari Green Peas Bharbhara helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Bihari Green Peas Bharbhara strengthens the immune system.
Immune System Support in Bihari Green Peas Bharbhara helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Bihari Green Peas Bharbhara supports hormonal balance.
Hormonal Balance in Bihari Green Peas Bharbhara helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Bihari Green Peas Bharbhara supports skin health.
Skin Health in Bihari Green Peas Bharbhara is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Bihari Green Peas Bharbhara supports detoxification.
Detoxification in Bihari Green Peas Bharbhara assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Bihari Green Peas Bharbhara supports fetal development.
Fetal Development in Bihari Green Peas Bharbhara is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Bihari Green Peas Bharbhara helps regulate metabolism.
Metabolism Regulation in Bihari Green Peas Bharbhara ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Bihari Green Peas Bharbhara promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Bihari Green Peas Bharbhara is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Bihari Green Peas Bharbhara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.