Bihari Kebab

Main, Spicy

Total Energy

340

kcal

7.59

% from carbs

35.44

% from protein

56.96

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

550mg

23.9%

Potassium, K

480mg

10.2%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

2.5g

5%

Starch

2g

Protein

28g

56%

Water

140g

Glucose

0.5g

Sucrose

1g

Vitamin A, RAE

450UG

Vitamin C, total ascorbic acid

18mg

Vitamin E

2.8MG_ATE

Biotin

8UG

Folic acid

28UG

Iron, Fe

2.3mg

Calcium, Ca

85mg

Zinc, Zn

2mg

Magnesium, Mg

48mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bihari Kebab

A typical serving 1 serving of Bihari Kebab (200 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bihari Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Bihari Kebab contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bihari Kebab depends on the ingredients exists in it. On average, 1 serving of Bihari Kebab (about 200 grams) contains approximately 28 grams of protein.

On average, 1 serving (about 200 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 6 grams of carbohydrates.

Bihari Kebab contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 serving Bihari Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.