Baked Beans & Potatoes Chaat
Snack, Vegetarian
Total Energy
180
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
5g
7.7%
Saturated
1g
5%
Polyunsaturated
2g
Monounsaturated
2g
Sodium, Na
50mg
2.2%
Potassium, K
300mg
6.4%
Total Carbohydrates
30g
10.9%
Fiber
7g
25%
Sugars
5g
10%
Starch
15g
Protein
5g
10%
Water
100g
Glucose
2g
Sucrose
2g
Vitamin A, RAE
50UG
Vitamin C, total ascorbic acid
20mg
Vitamin E
1MG_ATE
Biotin
1UG
Folic acid
10UG
Iron, Fe
2mg
Calcium, Ca
30mg
Zinc, Zn
1mg
Magnesium, Mg
20mg
Iodine, I
50UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Baked Beans & Potatoes Chaat?
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How Much Protein is in Baked Beans & Potatoes Chaat?
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How Much Sugar is in Baked Beans & Potatoes Chaat?
How Much carbohydrates (carbs) is in Baked Beans & Potatoes Chaat?
How Much carbohydrates (carbs) is in Baked Beans & Potatoes Chaat?
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How Much Fiber is in Baked Beans & Potatoes Chaat?
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0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.