Baked Beans & Potatoes Chaat
Snack, Vegetarian
10.81
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
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Baked Beans & Potatoes Chaat Nutrients FAQs
Nutrients
- Vitamin C:Baked Beans & Potatoes Chaat has 20 mg of Vitamin C.
- Baked Beans & Potatoes Chaat has 30mg of Calcium.
- Baked Beans & Potatoes Chaat has 50mg of Sodium, Na.
- Baked Beans & Potatoes Chaat has 300mg of Potassium, K.
- Baked Beans & Potatoes Chaat has 2mg of Iron.
What is the calorie content of Baked Beans & Potatoes Chaat?
A typical serving 1 plate (200 grams) of Baked Beans & Potatoes Chaat contains approximately 180 calories.
You can check the exact calorie content by logging Baked Beans & Potatoes Chaat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Beans & Potatoes Chaat have?
The amount of fat in Baked Beans & Potatoes Chaat depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Baked Beans & Potatoes Chaat contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Beans & Potatoes Chaat have?
The protein content in Baked Beans & Potatoes Chaat depends on the ingredients exists in it. On average, 1 plate (200 grams) of Baked Beans & Potatoes Chaat contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Beans & Potatoes Chaat, Download Nutribit app for healthier you!
How much sugar does a Baked Beans & Potatoes Chaat have?
On average, 1 plate (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Beans & Potatoes Chaat.
How Much carbohydrates (carbs) is in Baked Beans & Potatoes Chaat?
The amount of carbohydrates (carbs) in Baked Beans & Potatoes Chaat depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Beans & Potatoes Chaat.
How Much Fiber is in Baked Beans & Potatoes Chaat?
Baked Beans & Potatoes Chaat contains approximately 7 grams of fiber in 1 plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Beans & Potatoes Chaat for healthier you!
What vitamins and minerals are in a Baked Beans & Potatoes Chaat?
Vitamins in Baked Beans & Potatoes Chaat:
Baked Beans & Potatoes Chaat contains following minerals:
General
Does Baked Beans & Potatoes Chaat contain caffeine?
Baked Beans & Potatoes Chaat does not contain any caffeine.
Does Baked Beans & Potatoes Chaat contain alcohol?
Baked Beans & Potatoes Chaat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Beans & Potatoes Chaat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Beans & Potatoes Chaat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Beans & Potatoes Chaat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Beans & Potatoes Chaat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Beans & Potatoes Chaat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Beans & Potatoes Chaat for free?
Yes! Since Baked Beans & Potatoes Chaat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Beans & Potatoes Chaat with water tracking feature?
Nutribit automatically calculates the water content of Baked Beans & Potatoes Chaat and adds it to your daily hydration log. Simply log Baked Beans & Potatoes Chaat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Beans & Potatoes Chaat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Beans & Potatoes Chaat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Beans & Potatoes Chaat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Beans & Potatoes Chaat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Beans & Potatoes Chaat
Fiber in Baked Beans & Potatoes Chaat supports digestion.
Fiber in Baked Beans & Potatoes Chaat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baked Beans & Potatoes Chaat supports heart health.
Soluble fiber in Baked Beans & Potatoes Chaat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baked Beans & Potatoes Chaat aids in weight management.
Fiber-rich foods in Baked Beans & Potatoes Chaat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baked Beans & Potatoes Chaat regulates blood sugar.
Fiber in Baked Beans & Potatoes Chaat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baked Beans & Potatoes Chaat promotes gut health.
Fiber in Baked Beans & Potatoes Chaat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baked Beans & Potatoes Chaat lowers the risk of colon cancer.
A high-fiber diet from Baked Beans & Potatoes Chaat is linked to a reduced risk of colon cancer.
Fiber in Baked Beans & Potatoes Chaat improves skin health.
Fiber in Baked Beans & Potatoes Chaat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baked Beans & Potatoes Chaat helps lower blood pressure.
Adequate fiber in Baked Beans & Potatoes Chaat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baked Beans & Potatoes Chaat boosts immune function.
Fiber in Baked Beans & Potatoes Chaat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baked Beans & Potatoes Chaat reduces the risk of type 2 diabetes.
Fiber in Baked Beans & Potatoes Chaat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Baked Beans & Potatoes Chaat supports thyroid health.
Thyroid Health in Baked Beans & Potatoes Chaat is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Baked Beans & Potatoes Chaat supports cognitive function.
Cognitive Function in Baked Beans & Potatoes Chaat helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Baked Beans & Potatoes Chaat strengthens the immune system.
Immune System Support in Baked Beans & Potatoes Chaat helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Baked Beans & Potatoes Chaat supports hormonal balance.
Hormonal Balance in Baked Beans & Potatoes Chaat helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Baked Beans & Potatoes Chaat supports skin health.
Skin Health in Baked Beans & Potatoes Chaat is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Baked Beans & Potatoes Chaat supports detoxification.
Detoxification in Baked Beans & Potatoes Chaat assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Baked Beans & Potatoes Chaat supports fetal development.
Fetal Development in Baked Beans & Potatoes Chaat is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Baked Beans & Potatoes Chaat helps regulate metabolism.
Metabolism Regulation in Baked Beans & Potatoes Chaat ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Baked Beans & Potatoes Chaat promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Baked Beans & Potatoes Chaat is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 180 calories?
The amount of exercise required to burn off 1 plate Baked Beans & Potatoes Chaat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.