Baked Potatoes

Common Food

Total Energy

160

kcal

90.24

% from carbs

9.76

% from protein

0

% from fats

In 173 g

% daily value

Sodium, Na

15mg

0.7%

Total Carbohydrates

37g

13.5%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Potatoes

A typical serving 1 Each of Baked Potatoes (173 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Potatoes depends on the ingredients and preparation method. On average, one serving 1 Each (173 grams) of Baked Potatoes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Potatoes depends on the ingredients exists in it. On average, 1 Each of Baked Potatoes (about 173 grams) contains approximately 4 grams of protein.

On average, 1 Each (about 173 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about 173 grams) contains about 37 grams of carbohydrates.

Baked Potatoes contains approximately 4 grams of fiber in 1 Each (about 173 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 Each Baked Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.