Twice Baked Potatoes
Continental, Appetizer
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 300 g
% daily value
Total Fat
20g
30.8%
Saturated
10g
50%
Polyunsaturated
3g
Monounsaturated
7g
Sodium, Na
250mg
10.9%
Potassium, K
500mg
10.6%
Total Carbohydrates
40g
14.5%
Fiber
6g
21.4%
Sugars
5g
10%
Starch
20g
Protein
8g
16%
Water
180g
Glucose
3g
Sucrose
2g
Vitamin A, RAE
100UG
Vitamin C, total ascorbic acid
15mg
Vitamin D (D2 + D3)
0.5UG
Vitamin E
2MG_ATE
Biotin
5UG
Folic acid
30UG
Iron, Fe
4mg
Calcium, Ca
60mg
Zinc, Zn
2mg
Magnesium, Mg
25mg
Iodine, I
5UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Twice Baked Potatoes
How Many Calories Are in Twice Baked Potatoes?
How Many Calories Are in Twice Baked Potatoes?
How Much Fat Is in Twice Baked Potatoes?
How Much Fat Is in Twice Baked Potatoes?
How Much Protein is in Twice Baked Potatoes?
How Much Protein is in Twice Baked Potatoes?
How Much Sugar is in Twice Baked Potatoes?
How Much Sugar is in Twice Baked Potatoes?
How Much carbohydrates (carbs) is in Twice Baked Potatoes?
How Much carbohydrates (carbs) is in Twice Baked Potatoes?
How Much Fiber is in Twice Baked Potatoes?
How Much Fiber is in Twice Baked Potatoes?
Other items you may find helpful
How to burn 350 calories?
The amount of exercise required to burn off 2 pieces Twice Baked Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.