Watermelon Cucumber Gazpacho

Side Dish, Vegetarian

Total Energy

150

kcal

89.17

% from carbs

5.1

% from protein

5.73

% from fats

In 300 g

% daily value

Total Fat

1g

1.5%

Saturated

0.2g

1%

Polyunsaturated

0.3g

Monounsaturated

0.5g

Sodium, Na

20mg

0.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

5g

Protein

2g

4%

Water

250g

Glucose

5g

Sucrose

5g

Vitamin A, RAE

800UG

Vitamin C, total ascorbic acid

50mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

30UG

Iron, Fe

1.2mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

25mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Watermelon Cucumber Gazpacho

A typical serving 1 Bowl of Watermelon Cucumber Gazpacho (300 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Watermelon Cucumber Gazpacho depends on the ingredients and preparation method. On average, one serving 1 Bowl (300 grams) of Watermelon Cucumber Gazpacho contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Watermelon Cucumber Gazpacho depends on the ingredients exists in it. On average, 1 Bowl of Watermelon Cucumber Gazpacho (about 300 grams) contains approximately 2 grams of protein.

On average, 1 Bowl (about 300 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 300 grams) contains about 35 grams of carbohydrates.

Watermelon Cucumber Gazpacho contains approximately 2 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 Bowl Watermelon Cucumber Gazpacho

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.