Sugar Free Dates Flavored Yogurt
Dessert, Vegetarian
20.38
% from protein50.96
% from carbs50.96
% from fatNutrition Facts
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Sugar Free Dates Flavored Yogurt Nutrients FAQs
Nutrients
- Vitamin C:Sugar Free Dates Flavored Yogurt has 1 mg of Vitamin C.
- Sugar Free Dates Flavored Yogurt has 30mg of Calcium.
- Sugar Free Dates Flavored Yogurt has 30mg of Sodium, Na.
- Sugar Free Dates Flavored Yogurt has 150mg of Potassium, K.
- Sugar Free Dates Flavored Yogurt has 1mg of Iron.
What is the calorie content of Sugar Free Dates Flavored Yogurt?
A typical serving 1 serving (200 grams) of Sugar Free Dates Flavored Yogurt contains approximately 150 calories.
You can check the exact calorie content by logging Sugar Free Dates Flavored Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sugar Free Dates Flavored Yogurt have?
The amount of fat in Sugar Free Dates Flavored Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sugar Free Dates Flavored Yogurt contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sugar Free Dates Flavored Yogurt have?
The protein content in Sugar Free Dates Flavored Yogurt depends on the ingredients exists in it. On average, 1 serving (200 grams) of Sugar Free Dates Flavored Yogurt contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sugar Free Dates Flavored Yogurt, Download Nutribit app for healthier you!
How much sugar does a Sugar Free Dates Flavored Yogurt have?
On average, 1 serving (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar Free Dates Flavored Yogurt.
How Much carbohydrates (carbs) is in Sugar Free Dates Flavored Yogurt?
The amount of carbohydrates (carbs) in Sugar Free Dates Flavored Yogurt depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sugar Free Dates Flavored Yogurt.
How Much Fiber is in Sugar Free Dates Flavored Yogurt?
Sugar Free Dates Flavored Yogurt contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar Free Dates Flavored Yogurt for healthier you!
What vitamins and minerals are in a Sugar Free Dates Flavored Yogurt?
Vitamins in Sugar Free Dates Flavored Yogurt:
Sugar Free Dates Flavored Yogurt contains following minerals:
General
Does Sugar Free Dates Flavored Yogurt contain caffeine?
Sugar Free Dates Flavored Yogurt does not contain any caffeine.
Does Sugar Free Dates Flavored Yogurt contain alcohol?
Sugar Free Dates Flavored Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sugar Free Dates Flavored Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar Free Dates Flavored Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sugar Free Dates Flavored Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sugar Free Dates Flavored Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar Free Dates Flavored Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sugar Free Dates Flavored Yogurt for free?
Yes! Since Sugar Free Dates Flavored Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sugar Free Dates Flavored Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Sugar Free Dates Flavored Yogurt and adds it to your daily hydration log. Simply log Sugar Free Dates Flavored Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sugar Free Dates Flavored Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sugar Free Dates Flavored Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sugar Free Dates Flavored Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sugar Free Dates Flavored Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sugar Free Dates Flavored Yogurt
Protein in Sugar Free Dates Flavored Yogurt supports building and repairing tissues.
Builds and repairs tissues in Sugar Free Dates Flavored Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sugar Free Dates Flavored Yogurt supports immune function.
Supports immune function in Sugar Free Dates Flavored Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sugar Free Dates Flavored Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sugar Free Dates Flavored Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sugar Free Dates Flavored Yogurt provides energy.
Provides energy in Sugar Free Dates Flavored Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sugar Free Dates Flavored Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Sugar Free Dates Flavored Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sugar Free Dates Flavored Yogurt helps in weight management.
Helps in weight management in Sugar Free Dates Flavored Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sugar Free Dates Flavored Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sugar Free Dates Flavored Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sugar Free Dates Flavored Yogurt supports bone health.
Supports bone health in Sugar Free Dates Flavored Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sugar Free Dates Flavored Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Sugar Free Dates Flavored Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Sugar Free Dates Flavored Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Sugar Free Dates Flavored Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Sugar Free Dates Flavored Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.