Sugar Free Pineapple Dates Cake

Continental, Dessert

Total Energy

120

kcal

74.07

% from carbs

5.93

% from protein

20

% from fats

In 80 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

50mg

2.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

10g

20%

Starch

8g

Protein

2g

4%

Water

48g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Biotin

0.1UG

Folic acid

10UG

Iron, Fe

1.5mg

Calcium, Ca

30mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

Iodine, I

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sugar Free Pineapple Dates Cake

A typical serving 1 slice of Sugar Free Pineapple Dates Cake (80 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sugar Free Pineapple Dates Cake depends on the ingredients and preparation method. On average, one serving 1 slice (80 grams) of Sugar Free Pineapple Dates Cake contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sugar Free Pineapple Dates Cake depends on the ingredients exists in it. On average, 1 slice of Sugar Free Pineapple Dates Cake (about 80 grams) contains approximately 2 grams of protein.

On average, 1 slice (about 80 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 80 grams) contains about 25 grams of carbohydrates.

Sugar Free Pineapple Dates Cake contains approximately 3 grams of fiber in 1 slice (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 slice Sugar Free Pineapple Dates Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.