Yogurt, Zero Sugar, Strawberry Flavored

Dannon

64.71

% from protein

35.29

% from carbs

35.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
50
% Daily value*
Cholesterol 10 mg
3.3%
Sodium, Na 45 mg
2%
Potassium, K 50 mg
1.1%
Total Carbohydrates 6 g
2.2%
Fiber 0.5 g
1.8%
Protein 11 g
22%
Vitamin D (D2 + D3) 2 UG
Calcium 110 mg
Iron 0 mg
Sugars, added 0 g

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Yogurt, Zero Sugar, Strawberry Flavored Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Zero Sugar, Strawberry Flavored?

A typical serving 1 cup (150 grams) of Yogurt, Zero Sugar, Strawberry Flavored contains approximately 50 calories.

You can check the exact calorie content by logging Yogurt, Zero Sugar, Strawberry Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Zero Sugar, Strawberry Flavored have?

The amount of fat in Yogurt, Zero Sugar, Strawberry Flavored depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Yogurt, Zero Sugar, Strawberry Flavored contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Zero Sugar, Strawberry Flavored have?

The protein content in Yogurt, Zero Sugar, Strawberry Flavored depends on the ingredients exists in it. On average, 1 cup (150 grams) of Yogurt, Zero Sugar, Strawberry Flavored contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Zero Sugar, Strawberry Flavored, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Zero Sugar, Strawberry Flavored have?

On average, 1 cup (150 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Zero Sugar, Strawberry Flavored.

How Much carbohydrates (carbs) is in Yogurt, Zero Sugar, Strawberry Flavored?

The amount of carbohydrates (carbs) in Yogurt, Zero Sugar, Strawberry Flavored depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Zero Sugar, Strawberry Flavored.

How Much Fiber is in Yogurt, Zero Sugar, Strawberry Flavored?

Yogurt, Zero Sugar, Strawberry Flavored contains approximately 0.5 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Zero Sugar, Strawberry Flavored for healthier you!

What vitamins and minerals are in a Yogurt, Zero Sugar, Strawberry Flavored?

Yogurt, Zero Sugar, Strawberry Flavored contains following minerals:

  • Yogurt, Zero Sugar, Strawberry Flavored has 110mg of Calcium.
  • Yogurt, Zero Sugar, Strawberry Flavored has 45mg of Sodium, Na.
  • Yogurt, Zero Sugar, Strawberry Flavored has 50mg of Potassium, K.

General

Does Yogurt, Zero Sugar, Strawberry Flavored contain caffeine?

Yogurt, Zero Sugar, Strawberry Flavored does not contain any caffeine.

Does Yogurt, Zero Sugar, Strawberry Flavored contain alcohol?

Yogurt, Zero Sugar, Strawberry Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Zero Sugar, Strawberry Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Zero Sugar, Strawberry Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Zero Sugar, Strawberry Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Zero Sugar, Strawberry Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Zero Sugar, Strawberry Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Zero Sugar, Strawberry Flavored for free?

Yes absolutely, Since Yogurt, Zero Sugar, Strawberry Flavored does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Zero Sugar, Strawberry Flavored with water tracking feature?

Yogurt, Zero Sugar, Strawberry Flavored does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Yogurt, Zero Sugar, Strawberry Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Zero Sugar, Strawberry Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Zero Sugar, Strawberry Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Zero Sugar, Strawberry Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Zero Sugar, Strawberry Flavored

Protein in Yogurt, Zero Sugar, Strawberry Flavored supports building and repairing tissues.

Builds and repairs tissues in Yogurt, Zero Sugar, Strawberry Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt, Zero Sugar, Strawberry Flavored supports immune function.

Supports immune function in Yogurt, Zero Sugar, Strawberry Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt, Zero Sugar, Strawberry Flavored helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt, Zero Sugar, Strawberry Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt, Zero Sugar, Strawberry Flavored provides energy.

Provides energy in Yogurt, Zero Sugar, Strawberry Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt, Zero Sugar, Strawberry Flavored supports muscle growth and strength.

Supports muscle growth and strength in Yogurt, Zero Sugar, Strawberry Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt, Zero Sugar, Strawberry Flavored helps in weight management.

Helps in weight management in Yogurt, Zero Sugar, Strawberry Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt, Zero Sugar, Strawberry Flavored aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt, Zero Sugar, Strawberry Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt, Zero Sugar, Strawberry Flavored supports bone health.

Supports bone health in Yogurt, Zero Sugar, Strawberry Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt, Zero Sugar, Strawberry Flavored improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt, Zero Sugar, Strawberry Flavored is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt, Zero Sugar, Strawberry Flavored regulates blood sugar levels.

Regulates blood sugar levels in Yogurt, Zero Sugar, Strawberry Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 50 calories?

The amount of exercise required to burn off 1 cup Yogurt, Zero Sugar, Strawberry Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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