Carrot Amla Pomegranate Juice

Continental, Snack

Total Energy

120

kcal

90.57

% from carbs

6.04

% from protein

3.4

% from fats

In 250 g

% daily value

Total Fat

0.5g

0.8%

Polyunsaturated

0.2g

Monounsaturated

0.3g

Sodium, Na

50mg

2.2%

Potassium, K

400mg

8.5%

Total Carbohydrates

30g

10.9%

Fiber

8g

28.6%

Sugars

18g

36%

Protein

2g

4%

Water

220g

Glucose

10g

Sucrose

8g

Vitamin A, RAE

5000UG

Vitamin C, total ascorbic acid

50mg

Vitamin E

1.5MG_ATE

Folic acid

45UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrot Amla Pomegranate Juice

A typical serving 1 glass of Carrot Amla Pomegranate Juice (250 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrot Amla Pomegranate Juice depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Carrot Amla Pomegranate Juice contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot Amla Pomegranate Juice depends on the ingredients exists in it. On average, 1 glass of Carrot Amla Pomegranate Juice (about 250 grams) contains approximately 2 grams of protein.

On average, 1 glass (about 250 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 250 grams) contains about 30 grams of carbohydrates.

Carrot Amla Pomegranate Juice contains approximately 8 grams of fiber in 1 glass (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 glass Carrot Amla Pomegranate Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.