Amla and Ginger Juice

Juice, High in Vitamin C

Total Energy

80

kcal

93.24

% from carbs

4.66

% from protein

2.1

% from fats

In 250 g

% daily value

Total Fat

0.2g

0.3%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

300mg

13%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

12g

24%

Starch

4g

Protein

1g

2%

Water

220g

Glucose

5g

Sucrose

7g

Vitamin C, total ascorbic acid

25mg

Vitamin E

0.1MG_ATE

Biotin

12UG

Folic acid

0.2UG

Iron, Fe

1mg

Calcium, Ca

15mg

Zinc, Zn

0.2mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Amla and Ginger Juice

A typical serving 1 cup of Amla and Ginger Juice (250 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Amla and Ginger Juice depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Amla and Ginger Juice contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Amla and Ginger Juice depends on the ingredients exists in it. On average, 1 cup of Amla and Ginger Juice (about 250 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 250 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 20 grams of carbohydrates.

Amla and Ginger Juice contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Amla and Honey Juice

Juice, Energizing

130 kcal

Amla Juice

Juice, Sour

60 kcal

Ginger-Amla Tea

Beverage, Herbal tea

0 kcal

amla ginger tea

Common Food

25 kcal

Beetroot, Amla And Pudina Juice

Snack, Vegetarian

80 kcal

Turmeric Amla Ginger Juice - Indonesian Jamu

Indonesian, Appetizer

50 kcal

Amla Ginger Skin Clearing Detox Juice

Common Food

25 kcal

Kapiva Amla Juice

Juice, Organic

200 kcal

Carrot Amla Pomegranate Juice

Continental, Snack

120 kcal

Amla Coriander Lemon Juice

Common Food

65 kcal

Amla-Beetroot Detox juice

Common Food

60 kcal

Papaya and Ginger Juice

Juice, Refreshing

75 kcal

Pineapple and Ginger Juice

Juice, Tangy and sweet

140 kcal

Ginger and Lemon Juice

Juice, Refreshing

100 kcal

Apple and Ginger Juice

Juice, Energizing

110 kcal

Ginger and Turmeric Juice

Juice, Health Boost

90 kcal

Lemon and Ginger Juice

Juice, Refreshing

80 kcal

Carrot and Ginger Juice

Juice, Nutritious

80 kcal

Juice, Fred And Ginger

Red Mango

180 kcal

Moringa and Amla Drink

Common Food

10 kcal

Amla Cucumber Glow Detox Juice

Common Food

20 kcal

Apple, Beet and Ginger Juice

Here

100 kcal

Beet, Lemon, and Ginger Juice

Beetology

100 kcal

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Amla and Ginger Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.