Roasted Fennel and Tomato Soup

Appetizer, Vegetarian

11.76

% from protein

70.59

% from carbs

70.59

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
100
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.3 g
1.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 400 mg
17.4%

Potassium, K 600 mg
12.8%

Total Carbohydrates 18 g
6.5%

Fiber 4 g
14.3%

Sugars 10 g
20%

Starch 3 g

Protein 3 g
6%

Water 190 g

Vitamin A, RAE 800 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 30 mg

Biotin 5 UG

Folic acid 30 UG

Calcium 30 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 5 g

Glucose 2 g

Roasted Fennel and Tomato Soup Nutrients FAQs

Nutrients

What is the calorie content of Roasted Fennel and Tomato Soup?

A typical serving 1 Bowl (200 grams) of Roasted Fennel and Tomato Soup contains approximately 100 calories.

You can check the exact calorie content by logging Roasted Fennel and Tomato Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Fennel and Tomato Soup have?

The amount of fat in Roasted Fennel and Tomato Soup depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Roasted Fennel and Tomato Soup contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Fennel and Tomato Soup have?

The protein content in Roasted Fennel and Tomato Soup depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Roasted Fennel and Tomato Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Fennel and Tomato Soup, Download Nutribit app for healthier you!

How much sugar does a Roasted Fennel and Tomato Soup have?

On average, 1 Bowl (200 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Fennel and Tomato Soup.

How Much carbohydrates (carbs) is in Roasted Fennel and Tomato Soup?

The amount of carbohydrates (carbs) in Roasted Fennel and Tomato Soup depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Fennel and Tomato Soup.

How Much Fiber is in Roasted Fennel and Tomato Soup?

Roasted Fennel and Tomato Soup contains approximately 4 grams of fiber in 1 Bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Fennel and Tomato Soup for healthier you!

What vitamins and minerals are in a Roasted Fennel and Tomato Soup?

Vitamins in Roasted Fennel and Tomato Soup:

  • Vitamin C:Roasted Fennel and Tomato Soup has 30 mg of Vitamin C.

Roasted Fennel and Tomato Soup contains following minerals:

  • Roasted Fennel and Tomato Soup has 30mg of Calcium.
  • Roasted Fennel and Tomato Soup has 400mg of Sodium, Na.
  • Roasted Fennel and Tomato Soup has 600mg of Potassium, K.
  • Roasted Fennel and Tomato Soup has 2mg of Iron.

General

Does Roasted Fennel and Tomato Soup contain caffeine?

Roasted Fennel and Tomato Soup does not contain any caffeine.

Does Roasted Fennel and Tomato Soup contain alcohol?

Roasted Fennel and Tomato Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Fennel and Tomato Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Fennel and Tomato Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Fennel and Tomato Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Fennel and Tomato Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Fennel and Tomato Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Fennel and Tomato Soup for free?

Yes! Since Roasted Fennel and Tomato Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Fennel and Tomato Soup with water tracking feature?

Nutribit automatically calculates the water content of Roasted Fennel and Tomato Soup and adds it to your daily hydration log. Simply log Roasted Fennel and Tomato Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Fennel and Tomato Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Fennel and Tomato Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Fennel and Tomato Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Fennel and Tomato Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Fennel and Tomato Soup

Sodium, Na in Roasted Fennel and Tomato Soup supports fluid balance.

Maintains Fluid Balance in Roasted Fennel and Tomato Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Fennel and Tomato Soup supports nerve function.

Supports Nerve Function in Roasted Fennel and Tomato Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Fennel and Tomato Soup helps regulate blood pressure.

Regulates Blood Pressure in Roasted Fennel and Tomato Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Fennel and Tomato Soup supports muscle function.

Aids Muscle Function in Roasted Fennel and Tomato Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Fennel and Tomato Soup aids nutrient absorption.

Improves Nutrient Absorption in Roasted Fennel and Tomato Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Fennel and Tomato Soup helps balance pH levels.

Balances pH Levels in Roasted Fennel and Tomato Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Fennel and Tomato Soup supports bone health.

Supports Bone Health in Roasted Fennel and Tomato Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 Bowl Roasted Fennel and Tomato Soup

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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