Oat Olives and Broccoli Sandwich Spread

A typical serving 1 tbsp (30 grams) of Oat Olives and Broccoli Sandwich Spread contains approximately 80 calories.

You can check the exact calorie content by logging Oat Olives and Broccoli Sandwich Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oat Olives and Broccoli Sandwich Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (30 grams) of Oat Olives and Broccoli Sandwich Spread contains approximately 3 grams of fat.

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The protein content in Oat Olives and Broccoli Sandwich Spread depends on the ingredients exists in it. On average, 1 tbsp (30 grams) of Oat Olives and Broccoli Sandwich Spread contains approximately 3 grams of protein.

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On average, 1 tbsp (30 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Oat Olives and Broccoli Sandwich Spread depends on its serving size and preparation. On average, 1 tbsp (30 grams) contains about 10 grams of carbohydrates.

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Oat Olives and Broccoli Sandwich Spread contains approximately 2 grams of fiber in 1 tbsp (30 grams).

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Vitamins in Oat Olives and Broccoli Sandwich Spread:

• Vitamin C:Oat Olives and Broccoli Sandwich Spread has 2 mg of Vitamin C.

Oat Olives and Broccoli Sandwich Spread contains following minerals:

• Oat Olives and Broccoli Sandwich Spread has 5mg of Calcium.
• Oat Olives and Broccoli Sandwich Spread has 50mg of Sodium, Na.
• Oat Olives and Broccoli Sandwich Spread has 30mg of Potassium, K.
• Oat Olives and Broccoli Sandwich Spread has 0.5mg of Iron.

Oat Olives and Broccoli Sandwich Spread does not contain any caffeine.

Oat Olives and Broccoli Sandwich Spread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Olives and Broccoli Sandwich Spread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oat Olives and Broccoli Sandwich Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Olives and Broccoli Sandwich Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oat Olives and Broccoli Sandwich Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oat Olives and Broccoli Sandwich Spread and adds it to your daily hydration log. Simply log Oat Olives and Broccoli Sandwich Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oat Olives and Broccoli Sandwich Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oat Olives and Broccoli Sandwich Spread data can be accessed offline in the Nutribit app anytime anywhere!