Fresh Mango Salsa

Snack, Vegetarian

5.84

% from protein

87.59

% from carbs

87.59

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
60
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.5%

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Sodium, Na 5 mg
0.2%

Potassium, K 150 mg
3.2%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 1 g
2%

Water 80 g

Vitamin A, RAE 300 UG

Vitamin E 1.5 MG_ATE

Vitamin C 30 mg

Biotin 1 UG

Folic acid 10 UG

Calcium 10 mg

Iron 0.5 mg

Magnesium 10 mg

Zinc 0.2 mg

Sucrose 6 g

Glucose 5 g

Fresh Mango Salsa Nutrients FAQs

Nutrients

What is the calorie content of Fresh Mango Salsa?

A typical serving 1 serving (100 grams) of Fresh Mango Salsa contains approximately 60 calories.

You can check the exact calorie content by logging Fresh Mango Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Mango Salsa have?

The amount of fat in Fresh Mango Salsa depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Fresh Mango Salsa contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Mango Salsa have?

The protein content in Fresh Mango Salsa depends on the ingredients exists in it. On average, 1 serving (100 grams) of Fresh Mango Salsa contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Mango Salsa, Download Nutribit app for healthier you!

How much sugar does a Fresh Mango Salsa have?

On average, 1 serving (100 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Mango Salsa.

How Much carbohydrates (carbs) is in Fresh Mango Salsa?

The amount of carbohydrates (carbs) in Fresh Mango Salsa depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Mango Salsa.

How Much Fiber is in Fresh Mango Salsa?

Fresh Mango Salsa contains approximately 2 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Mango Salsa for healthier you!

What vitamins and minerals are in a Fresh Mango Salsa?

Vitamins in Fresh Mango Salsa:

  • Vitamin C:Fresh Mango Salsa has 30 mg of Vitamin C.

Fresh Mango Salsa contains following minerals:

  • Fresh Mango Salsa has 10mg of Calcium.
  • Fresh Mango Salsa has 5mg of Sodium, Na.
  • Fresh Mango Salsa has 150mg of Potassium, K.
  • Fresh Mango Salsa has 0.5mg of Iron.

General

Does Fresh Mango Salsa contain caffeine?

Fresh Mango Salsa does not contain any caffeine.

Does Fresh Mango Salsa contain alcohol?

Fresh Mango Salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Mango Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Mango Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Mango Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Mango Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Mango Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Mango Salsa for free?

Yes! Since Fresh Mango Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Mango Salsa with water tracking feature?

Nutribit automatically calculates the water content of Fresh Mango Salsa and adds it to your daily hydration log. Simply log Fresh Mango Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Mango Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Mango Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Mango Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Mango Salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Mango Salsa

How to burn 60 calories?

The amount of exercise required to burn off 1 serving Fresh Mango Salsa

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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