Cauliflower Tortilla

Lunch, Diabetic Friendly

12.12

% from protein

60.61

% from carbs

60.61

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 20 mg
0.9%

Potassium, K 100 mg
2.1%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 1 g
2%

Starch 8 g

Protein 2 g
4%

Water 40 g

Vitamin A, RAE 10 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.5 MG_ATE

Vitamin C 2 mg

Biotin 0.5 UG

Folic acid 5 UG

Calcium 10 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.5 mg

Iodine 1 UG

Sucrose 0.5 g

Glucose 1 g

Cauliflower Tortilla Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Tortilla?

A typical serving 1 piece (50 grams) of Cauliflower Tortilla contains approximately 50 calories.

You can check the exact calorie content by logging Cauliflower Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Tortilla have?

The amount of fat in Cauliflower Tortilla depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Cauliflower Tortilla contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Tortilla have?

The protein content in Cauliflower Tortilla depends on the ingredients exists in it. On average, 1 piece (50 grams) of Cauliflower Tortilla contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Tortilla, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Tortilla have?

On average, 1 piece (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Tortilla.

How Much carbohydrates (carbs) is in Cauliflower Tortilla?

The amount of carbohydrates (carbs) in Cauliflower Tortilla depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Tortilla.

How Much Fiber is in Cauliflower Tortilla?

Cauliflower Tortilla contains approximately 2 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Tortilla for healthier you!

What vitamins and minerals are in a Cauliflower Tortilla?

Vitamins in Cauliflower Tortilla:

  • Vitamin C:Cauliflower Tortilla has 2 mg of Vitamin C.

Cauliflower Tortilla contains following minerals:

  • Cauliflower Tortilla has 10mg of Calcium.
  • Cauliflower Tortilla has 20mg of Sodium, Na.
  • Cauliflower Tortilla has 100mg of Potassium, K.
  • Cauliflower Tortilla has 0.5mg of Iron.

General

Does Cauliflower Tortilla contain caffeine?

Cauliflower Tortilla does not contain any caffeine.

Does Cauliflower Tortilla contain alcohol?

Cauliflower Tortilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Tortilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Tortilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Tortilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Tortilla for free?

Yes! Since Cauliflower Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Tortilla with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Tortilla and adds it to your daily hydration log. Simply log Cauliflower Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Tortilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Tortilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Tortilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Tortilla

How to burn 50 calories?

The amount of exercise required to burn off 1 piece Cauliflower Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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