Srilankan Style Sambol
Side Dish, Vegetarian
8.7
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Srilankan Style Sambol Nutrients FAQs
Nutrients
- Vitamin C:Srilankan Style Sambol has 0.5 mg of Vitamin C.
- Srilankan Style Sambol has 10mg of Calcium.
- Srilankan Style Sambol has 50mg of Sodium, Na.
- Srilankan Style Sambol has 30mg of Potassium, K.
- Srilankan Style Sambol has 0.2mg of Iron.
What is the calorie content of Srilankan Style Sambol?
A typical serving 1 tbsp (15 grams) of Srilankan Style Sambol contains approximately 25 calories.
You can check the exact calorie content by logging Srilankan Style Sambol in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Srilankan Style Sambol have?
The amount of fat in Srilankan Style Sambol depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Srilankan Style Sambol contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Srilankan Style Sambol have?
The protein content in Srilankan Style Sambol depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Srilankan Style Sambol contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Srilankan Style Sambol, Download Nutribit app for healthier you!
How much sugar does a Srilankan Style Sambol have?
On average, 1 tbsp (15 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Srilankan Style Sambol.
How Much carbohydrates (carbs) is in Srilankan Style Sambol?
The amount of carbohydrates (carbs) in Srilankan Style Sambol depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Srilankan Style Sambol.
How Much Fiber is in Srilankan Style Sambol?
Srilankan Style Sambol contains approximately 1 grams of fiber in 1 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Srilankan Style Sambol for healthier you!
What vitamins and minerals are in a Srilankan Style Sambol?
Vitamins in Srilankan Style Sambol:
Srilankan Style Sambol contains following minerals:
General
Does Srilankan Style Sambol contain caffeine?
Srilankan Style Sambol does not contain any caffeine.
Does Srilankan Style Sambol contain alcohol?
Srilankan Style Sambol does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Srilankan Style Sambol?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Srilankan Style Sambol and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Srilankan Style Sambol quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Srilankan Style Sambol in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Srilankan Style Sambol and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Srilankan Style Sambol for free?
Yes! Since Srilankan Style Sambol contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Srilankan Style Sambol with water tracking feature?
Nutribit automatically calculates the water content of Srilankan Style Sambol and adds it to your daily hydration log. Simply log Srilankan Style Sambol in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Srilankan Style Sambol as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Srilankan Style Sambol and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Srilankan Style Sambol nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Srilankan Style Sambol data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Srilankan Style Sambol
How to burn 25 calories?
The amount of exercise required to burn off 1 tbsp Srilankan Style Sambol
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.