Gut-Friendly Mint Rice

Common Food

7.53

% from protein

73.41

% from carbs

73.41

% from fat
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Nutrition Facts

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Serving size
In 209 g(209g)
Amount per serving
Calories
210
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.7 g
3.5%

Polyunsaturated 0.5 g

Monounsaturated 3.2 g

Sodium, Na 300 mg
13%

Potassium, K 75 mg
1.6%

Total Carbohydrates 39 g
14.2%

Fiber 1.2 g
4.3%

Sugars 0.5 g
1%

Starch 35.3 g

Protein 4 g
8%

Water 120 g

Vitamin D3 (cholecalciferol) 0 UG

Iron 1.2 mg

Gut-Friendly Mint Rice Nutrients FAQs

Nutrients

What is the calorie content of Gut-Friendly Mint Rice?

A typical serving 1 bowl (209 grams) of Gut-Friendly Mint Rice contains approximately 210 calories.

You can check the exact calorie content by logging Gut-Friendly Mint Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gut-Friendly Mint Rice have?

The amount of fat in Gut-Friendly Mint Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (209 grams) of Gut-Friendly Mint Rice contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gut-Friendly Mint Rice have?

The protein content in Gut-Friendly Mint Rice depends on the ingredients exists in it. On average, 1 bowl (209 grams) of Gut-Friendly Mint Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Gut-Friendly Mint Rice, Download Nutribit app for healthier you!

How much sugar does a Gut-Friendly Mint Rice have?

On average, 1 bowl (209 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gut-Friendly Mint Rice.

How Much carbohydrates (carbs) is in Gut-Friendly Mint Rice?

The amount of carbohydrates (carbs) in Gut-Friendly Mint Rice depends on its serving size and preparation. On average, 1 bowl (209 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gut-Friendly Mint Rice.

How Much Fiber is in Gut-Friendly Mint Rice?

Gut-Friendly Mint Rice contains approximately 1.2 grams of fiber in 1 bowl (209 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gut-Friendly Mint Rice for healthier you!

What vitamins and minerals are in a Gut-Friendly Mint Rice?

Gut-Friendly Mint Rice contains following minerals:

  • Gut-Friendly Mint Rice has 300mg of Sodium, Na.
  • Gut-Friendly Mint Rice has 75mg of Potassium, K.
  • Gut-Friendly Mint Rice has 1.2mg of Iron.

General

Does Gut-Friendly Mint Rice contain caffeine?

Gut-Friendly Mint Rice does not contain any caffeine.

Does Gut-Friendly Mint Rice contain alcohol?

Gut-Friendly Mint Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gut-Friendly Mint Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gut-Friendly Mint Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gut-Friendly Mint Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gut-Friendly Mint Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gut-Friendly Mint Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gut-Friendly Mint Rice for free?

Yes! Since Gut-Friendly Mint Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gut-Friendly Mint Rice with water tracking feature?

Nutribit automatically calculates the water content of Gut-Friendly Mint Rice and adds it to your daily hydration log. Simply log Gut-Friendly Mint Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gut-Friendly Mint Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gut-Friendly Mint Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gut-Friendly Mint Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gut-Friendly Mint Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gut-Friendly Mint Rice

How to burn 210 calories?

The amount of exercise required to burn off 1 bowl Gut-Friendly Mint Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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