Mint Curd Rice - Curd Rice With Mint
Lunch, Vegetarian
12.9
% from protein58.06
% from carbs58.06
% from fatNutrition Facts
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Mint Curd Rice - Curd Rice With Mint Nutrients FAQs
Nutrients
- Vitamin C:Mint Curd Rice - Curd Rice With Mint has 15 mg of Vitamin C.
- Mint Curd Rice - Curd Rice With Mint has 60mg of Calcium.
- Mint Curd Rice - Curd Rice With Mint has 500mg of Sodium, Na.
- Mint Curd Rice - Curd Rice With Mint has 400mg of Potassium, K.
- Mint Curd Rice - Curd Rice With Mint has 2mg of Iron.
What is the calorie content of Mint Curd Rice - Curd Rice With Mint?
A typical serving 1 Cup (200 grams) of Mint Curd Rice - Curd Rice With Mint contains approximately 250 calories.
You can check the exact calorie content by logging Mint Curd Rice - Curd Rice With Mint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mint Curd Rice - Curd Rice With Mint have?
The amount of fat in Mint Curd Rice - Curd Rice With Mint depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Mint Curd Rice - Curd Rice With Mint contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mint Curd Rice - Curd Rice With Mint have?
The protein content in Mint Curd Rice - Curd Rice With Mint depends on the ingredients exists in it. On average, 1 Cup (200 grams) of Mint Curd Rice - Curd Rice With Mint contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mint Curd Rice - Curd Rice With Mint, Download Nutribit app for healthier you!
How much sugar does a Mint Curd Rice - Curd Rice With Mint have?
On average, 1 Cup (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Curd Rice - Curd Rice With Mint.
How Much carbohydrates (carbs) is in Mint Curd Rice - Curd Rice With Mint?
The amount of carbohydrates (carbs) in Mint Curd Rice - Curd Rice With Mint depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mint Curd Rice - Curd Rice With Mint.
How Much Fiber is in Mint Curd Rice - Curd Rice With Mint?
Mint Curd Rice - Curd Rice With Mint contains approximately 2 grams of fiber in 1 Cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Curd Rice - Curd Rice With Mint for healthier you!
What vitamins and minerals are in a Mint Curd Rice - Curd Rice With Mint?
Vitamins in Mint Curd Rice - Curd Rice With Mint:
Mint Curd Rice - Curd Rice With Mint contains following minerals:
General
Does Mint Curd Rice - Curd Rice With Mint contain caffeine?
Mint Curd Rice - Curd Rice With Mint does not contain any caffeine.
Does Mint Curd Rice - Curd Rice With Mint contain alcohol?
Mint Curd Rice - Curd Rice With Mint does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mint Curd Rice - Curd Rice With Mint?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Curd Rice - Curd Rice With Mint and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mint Curd Rice - Curd Rice With Mint quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mint Curd Rice - Curd Rice With Mint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Curd Rice - Curd Rice With Mint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mint Curd Rice - Curd Rice With Mint for free?
Yes! Since Mint Curd Rice - Curd Rice With Mint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mint Curd Rice - Curd Rice With Mint with water tracking feature?
Nutribit automatically calculates the water content of Mint Curd Rice - Curd Rice With Mint and adds it to your daily hydration log. Simply log Mint Curd Rice - Curd Rice With Mint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mint Curd Rice - Curd Rice With Mint as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mint Curd Rice - Curd Rice With Mint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mint Curd Rice - Curd Rice With Mint nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mint Curd Rice - Curd Rice With Mint data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mint Curd Rice - Curd Rice With Mint
Protein in Mint Curd Rice - Curd Rice With Mint supports building and repairing tissues.
Builds and repairs tissues in Mint Curd Rice - Curd Rice With Mint is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mint Curd Rice - Curd Rice With Mint supports immune function.
Supports immune function in Mint Curd Rice - Curd Rice With Mint is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mint Curd Rice - Curd Rice With Mint helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mint Curd Rice - Curd Rice With Mint is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mint Curd Rice - Curd Rice With Mint provides energy.
Provides energy in Mint Curd Rice - Curd Rice With Mint can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mint Curd Rice - Curd Rice With Mint supports muscle growth and strength.
Supports muscle growth and strength in Mint Curd Rice - Curd Rice With Mint is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mint Curd Rice - Curd Rice With Mint helps in weight management.
Helps in weight management in Mint Curd Rice - Curd Rice With Mint promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mint Curd Rice - Curd Rice With Mint aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mint Curd Rice - Curd Rice With Mint is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mint Curd Rice - Curd Rice With Mint supports bone health.
Supports bone health in Mint Curd Rice - Curd Rice With Mint plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mint Curd Rice - Curd Rice With Mint improves skin, hair, and nails.
Improves skin, hair, and nails in Mint Curd Rice - Curd Rice With Mint is essential for the health and growth of hair, skin, and nails.
Protein in Mint Curd Rice - Curd Rice With Mint regulates blood sugar levels.
Regulates blood sugar levels in Mint Curd Rice - Curd Rice With Mint helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mint Curd Rice - Curd Rice With Mint supports fluid balance.
Maintains Fluid Balance in Mint Curd Rice - Curd Rice With Mint helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mint Curd Rice - Curd Rice With Mint supports nerve function.
Supports Nerve Function in Mint Curd Rice - Curd Rice With Mint helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mint Curd Rice - Curd Rice With Mint helps regulate blood pressure.
Regulates Blood Pressure in Mint Curd Rice - Curd Rice With Mint helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mint Curd Rice - Curd Rice With Mint supports muscle function.
Aids Muscle Function in Mint Curd Rice - Curd Rice With Mint helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mint Curd Rice - Curd Rice With Mint aids nutrient absorption.
Improves Nutrient Absorption in Mint Curd Rice - Curd Rice With Mint assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mint Curd Rice - Curd Rice With Mint helps balance pH levels.
Balances pH Levels in Mint Curd Rice - Curd Rice With Mint helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mint Curd Rice - Curd Rice With Mint supports bone health.
Supports Bone Health in Mint Curd Rice - Curd Rice With Mint helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Cup Mint Curd Rice - Curd Rice With Mint
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.