Diabetic and Weight Loss Drumstick Soup

Common Food

Total Energy

70

kcal

47.68

% from carbs

10.6

% from protein

41.72

% from fats

In 24 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

1200mg

52.2%

Potassium, K

365mg

7.8%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

2g

4%

Iron, Fe

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Diabetic and Weight Loss Drumstick Soup

A typical serving 1 bowl of Diabetic and Weight Loss Drumstick Soup (24 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diabetic and Weight Loss Drumstick Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (24 grams) of Diabetic and Weight Loss Drumstick Soup contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diabetic and Weight Loss Drumstick Soup depends on the ingredients exists in it. On average, 1 bowl of Diabetic and Weight Loss Drumstick Soup (about 24 grams) contains approximately 2 grams of protein.

On average, 1 bowl (about 24 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 24 grams) contains about 9 grams of carbohydrates.

Diabetic and Weight Loss Drumstick Soup contains approximately 2 grams of fiber in 1 bowl (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 bowl Diabetic and Weight Loss Drumstick Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.