Drumstick Dal Soup

South Indian, Dinner

24.24

% from protein

48.48

% from carbs

48.48

% from fat
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Nutrition Facts

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Serving size
In 300 g(300g)
Amount per serving
Calories
90
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 1 g

Sodium, Na 100 mg
4.3%

Potassium, K 400 mg
8.5%

Total Carbohydrates 12 g
4.4%

Fiber 4 g
14.3%

Sugars 4 g
8%

Starch 6 g

Protein 6 g
12%

Water 250 g

Vitamin A, RAE 80 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 1 MG_ATE

Vitamin C 20 mg

Biotin 4 UG

Folic acid 35 UG

Calcium 50 mg

Iron 3 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 5 UG

Sucrose 1 g

Glucose 2 g

Drumstick Dal Soup Nutrients FAQs

Nutrients

What is the calorie content of Drumstick Dal Soup?

A typical serving 1 bowl (300 grams) of Drumstick Dal Soup contains approximately 90 calories.

You can check the exact calorie content by logging Drumstick Dal Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Drumstick Dal Soup have?

The amount of fat in Drumstick Dal Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Drumstick Dal Soup contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Drumstick Dal Soup have?

The protein content in Drumstick Dal Soup depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Drumstick Dal Soup contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Drumstick Dal Soup, Download Nutribit app for healthier you!

How much sugar does a Drumstick Dal Soup have?

On average, 1 bowl (300 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Drumstick Dal Soup.

How Much carbohydrates (carbs) is in Drumstick Dal Soup?

The amount of carbohydrates (carbs) in Drumstick Dal Soup depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Drumstick Dal Soup.

How Much Fiber is in Drumstick Dal Soup?

Drumstick Dal Soup contains approximately 4 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Drumstick Dal Soup for healthier you!

What vitamins and minerals are in a Drumstick Dal Soup?

Vitamins in Drumstick Dal Soup:

  • Vitamin C:Drumstick Dal Soup has 20 mg of Vitamin C.

Drumstick Dal Soup contains following minerals:

  • Drumstick Dal Soup has 50mg of Calcium.
  • Drumstick Dal Soup has 100mg of Sodium, Na.
  • Drumstick Dal Soup has 400mg of Potassium, K.
  • Drumstick Dal Soup has 3mg of Iron.

General

Does Drumstick Dal Soup contain caffeine?

Drumstick Dal Soup does not contain any caffeine.

Does Drumstick Dal Soup contain alcohol?

Drumstick Dal Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Drumstick Dal Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Drumstick Dal Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Drumstick Dal Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Drumstick Dal Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Drumstick Dal Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Drumstick Dal Soup for free?

Yes! Since Drumstick Dal Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Drumstick Dal Soup with water tracking feature?

Nutribit automatically calculates the water content of Drumstick Dal Soup and adds it to your daily hydration log. Simply log Drumstick Dal Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Drumstick Dal Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Drumstick Dal Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Drumstick Dal Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Drumstick Dal Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Drumstick Dal Soup

How to burn 90 calories?

The amount of exercise required to burn off 1 bowl Drumstick Dal Soup

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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