Dabeli

Snack, Spicy, Sweet

10.19

% from protein

38.22

% from carbs

38.22

% from fat

Dabeli Nutrients FAQs

Nutrients

What is the calorie content of Dabeli?

A typical serving 1 piece (120 grams) of Dabeli contains approximately 300 calories.

You can check the exact calorie content by logging Dabeli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dabeli have?

The amount of fat in Dabeli depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Dabeli contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dabeli have?

The protein content in Dabeli depends on the ingredients exists in it. On average, 1 piece (120 grams) of Dabeli contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Dabeli, Download Nutribit app for healthier you!

How much sugar does a Dabeli have?

On average, 1 piece (120 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dabeli.

How Much carbohydrates (carbs) is in Dabeli?

The amount of carbohydrates (carbs) in Dabeli depends on its serving size and preparation. On average, 1 piece (120 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dabeli.

How Much Fiber is in Dabeli?

Dabeli contains approximately 4 grams of fiber in 1 piece (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dabeli for healthier you!

What vitamins and minerals are in a Dabeli?

Vitamins in Dabeli:

  • Vitamin C:Dabeli has 15 mg of Vitamin C.

Dabeli contains following minerals:

  • Dabeli has 40mg of Calcium.
  • Dabeli has 200mg of Sodium, Na.
  • Dabeli has 250mg of Potassium, K.
  • Dabeli has 3mg of Iron.

General

Does Dabeli contain caffeine?

Dabeli does not contain any caffeine.

Does Dabeli contain alcohol?

Dabeli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dabeli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dabeli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dabeli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dabeli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dabeli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dabeli for free?

Yes! Since Dabeli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dabeli with water tracking feature?

Nutribit automatically calculates the water content of Dabeli and adds it to your daily hydration log. Simply log Dabeli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dabeli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dabeli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dabeli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dabeli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dabeli

Protein in Dabeli supports building and repairing tissues.

Builds and repairs tissues in Dabeli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dabeli supports immune function.

Supports immune function in Dabeli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dabeli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dabeli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dabeli provides energy.

Provides energy in Dabeli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dabeli supports muscle growth and strength.

Supports muscle growth and strength in Dabeli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dabeli helps in weight management.

Helps in weight management in Dabeli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dabeli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dabeli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dabeli supports bone health.

Supports bone health in Dabeli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dabeli improves skin, hair, and nails.

Improves skin, hair, and nails in Dabeli is essential for the health and growth of hair, skin, and nails.

Protein in Dabeli regulates blood sugar levels.

Regulates blood sugar levels in Dabeli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Dabeli boosts immune system

Boosts Immune System in Dabeli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Dabeli promotes wound healing

Promotes Wound Healing in Dabeli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Dabeli supports growth and development

Supports Growth and Development in Dabeli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Dabeli improves skin health

Improves Skin Health in Dabeli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Dabeli enhances brain function

Enhances Brain Function in Dabeli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Dabeli regulates hormonal balance

Regulates Hormonal Balance in Dabeli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Dabeli supports healthy vision

Supports Healthy Vision in Dabeli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Dabeli improves digestive health

Improves Digestive Health in Dabeli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Dabeli maintains healthy reproductive function

Maintains Healthy Reproductive Function in Dabeli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Dabeli reduces inflammation

Reduces Inflammation in Dabeli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 piece Dabeli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP