Garlic Chicken

Main, Rich in garlic flavor

24.12

% from protein

35.18

% from carbs

35.18

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 18 g
27.7%

Saturated 5 g
25%

Polyunsaturated 5 g

Monounsaturated 9 g

Sodium, Na 750 mg
32.6%

Potassium, K 340 mg
7.2%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 8 g
16%

Starch 18 g

Protein 24 g
48%

Water 180 g

Vitamin A, RAE 280 UG

Vitamin E 2.5 MG_ATE

Vitamin C 14 mg

Folic acid 65 UG

Calcium 60 mg

Iron 2.8 mg

Magnesium 38 mg

Zinc 3 mg

Iodine 30 UG

Sucrose 2 g

Glucose 3 g

Garlic Chicken Nutrients FAQs

Nutrients

What is the calorie content of Garlic Chicken?

A typical serving 1 serving (250 grams) of Garlic Chicken contains approximately 400 calories.

You can check the exact calorie content by logging Garlic Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Chicken have?

The amount of fat in Garlic Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Garlic Chicken contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Chicken have?

The protein content in Garlic Chicken depends on the ingredients exists in it. On average, 1 serving (250 grams) of Garlic Chicken contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Chicken, Download Nutribit app for healthier you!

How much sugar does a Garlic Chicken have?

On average, 1 serving (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Chicken.

How Much carbohydrates (carbs) is in Garlic Chicken?

The amount of carbohydrates (carbs) in Garlic Chicken depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Chicken.

How Much Fiber is in Garlic Chicken?

Garlic Chicken contains approximately 2 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Chicken for healthier you!

What vitamins and minerals are in a Garlic Chicken?

Vitamins in Garlic Chicken:

  • Vitamin C:Garlic Chicken has 14 mg of Vitamin C.

Garlic Chicken contains following minerals:

  • Garlic Chicken has 60mg of Calcium.
  • Garlic Chicken has 750mg of Sodium, Na.
  • Garlic Chicken has 340mg of Potassium, K.
  • Garlic Chicken has 2.8mg of Iron.

General

Does Garlic Chicken contain caffeine?

Garlic Chicken does not contain any caffeine.

Does Garlic Chicken contain alcohol?

Garlic Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Chicken for free?

Yes! Since Garlic Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Chicken with water tracking feature?

Nutribit automatically calculates the water content of Garlic Chicken and adds it to your daily hydration log. Simply log Garlic Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Chicken

Protein in Garlic Chicken supports building and repairing tissues.

Builds and repairs tissues in Garlic Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic Chicken supports immune function.

Supports immune function in Garlic Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic Chicken provides energy.

Provides energy in Garlic Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic Chicken supports muscle growth and strength.

Supports muscle growth and strength in Garlic Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic Chicken helps in weight management.

Helps in weight management in Garlic Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic Chicken supports bone health.

Supports bone health in Garlic Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Garlic Chicken regulates blood sugar levels.

Regulates blood sugar levels in Garlic Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Garlic Chicken supports fluid balance.

Maintains Fluid Balance in Garlic Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Chicken supports nerve function.

Supports Nerve Function in Garlic Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Chicken helps regulate blood pressure.

Regulates Blood Pressure in Garlic Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Chicken supports muscle function.

Aids Muscle Function in Garlic Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Chicken aids nutrient absorption.

Improves Nutrient Absorption in Garlic Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Chicken helps balance pH levels.

Balances pH Levels in Garlic Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Chicken supports bone health.

Supports Bone Health in Garlic Chicken helps retain calcium and prevent the loss of bone density over time.

Iodine in Garlic Chicken supports thyroid health.

Thyroid Health in Garlic Chicken is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Garlic Chicken supports cognitive function.

Cognitive Function in Garlic Chicken helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Garlic Chicken strengthens the immune system.

Immune System Support in Garlic Chicken helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Garlic Chicken supports hormonal balance.

Hormonal Balance in Garlic Chicken helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Garlic Chicken supports skin health.

Skin Health in Garlic Chicken is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Garlic Chicken supports detoxification.

Detoxification in Garlic Chicken assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Garlic Chicken supports fetal development.

Fetal Development in Garlic Chicken is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Garlic Chicken helps regulate metabolism.

Metabolism Regulation in Garlic Chicken ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Garlic Chicken promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Garlic Chicken is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Garlic Chicken boosts immune system

Boosts Immune System in Garlic Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Garlic Chicken promotes wound healing

Promotes Wound Healing in Garlic Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Garlic Chicken supports growth and development

Supports Growth and Development in Garlic Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Garlic Chicken improves skin health

Improves Skin Health in Garlic Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Garlic Chicken enhances brain function

Enhances Brain Function in Garlic Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Garlic Chicken regulates hormonal balance

Regulates Hormonal Balance in Garlic Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Garlic Chicken supports healthy vision

Supports Healthy Vision in Garlic Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Garlic Chicken improves digestive health

Improves Digestive Health in Garlic Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Garlic Chicken maintains healthy reproductive function

Maintains Healthy Reproductive Function in Garlic Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Garlic Chicken reduces inflammation

Reduces Inflammation in Garlic Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Garlic Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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