Garlic Chicken

Main, Rich in garlic flavor

Total Energy

400

kcal

35.18

% from carbs

24.12

% from protein

40.7

% from fats

In 250 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Polyunsaturated

5g

Monounsaturated

9g

Sodium, Na

750mg

32.6%

Potassium, K

340mg

7.2%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

18g

Protein

24g

48%

Water

180g

Glucose

3g

Sucrose

2g

Vitamin A, RAE

280UG

Vitamin C, total ascorbic acid

14mg

Vitamin E

2.5MG_ATE

Folic acid

65UG

Iron, Fe

2.8mg

Calcium, Ca

60mg

Zinc, Zn

3mg

Magnesium, Mg

38mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Chicken

A typical serving 1 serving of Garlic Chicken (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Garlic Chicken contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Chicken depends on the ingredients exists in it. On average, 1 serving of Garlic Chicken (about 250 grams) contains approximately 24 grams of protein.

On average, 1 serving (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 35 grams of carbohydrates.

Garlic Chicken contains approximately 2 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Garlic Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.