Garlic Sesame Chicken

Tai Pei

Total Energy

400

kcal

61.1

% from carbs

15.27

% from protein

23.63

% from fats

In 340 g

% daily value


Total Fat

11g

16.9%


Saturated

2g

10%


Cholesterol

25mg

8.3%


Sodium, Na

1110mg

48.3%



Total Carbohydrates

64g

23.3%


Fiber

5g

17.9%


Sugars

10g

20%


Protein

16g

32%






Calcium, Ca

78mg


Iron, Fe

1.4mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Sesame Chicken

A typical serving 1 package of Garlic Sesame Chicken (340 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Sesame Chicken depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Garlic Sesame Chicken contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Sesame Chicken depends on the ingredients exists in it. On average, 1 package of Garlic Sesame Chicken (about 340 grams) contains approximately 16 grams of protein.

On average, 1 package (about 340 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 340 grams) contains about 64 grams of carbohydrates.

Garlic Sesame Chicken contains approximately 5 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 package Garlic Sesame Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.