Garlic Sesame Chicken

Tai Pei

15.27

% from protein

61.1

% from carbs

61.1

% from fat

Garlic Sesame Chicken Nutrients FAQs

Nutrients

What is the calorie content of Garlic Sesame Chicken?

A typical serving 1 package (340 grams) of Garlic Sesame Chicken contains approximately 400 calories.

You can check the exact calorie content by logging Garlic Sesame Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Sesame Chicken have?

The amount of fat in Garlic Sesame Chicken depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Garlic Sesame Chicken contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Sesame Chicken have?

The protein content in Garlic Sesame Chicken depends on the ingredients exists in it. On average, 1 package (340 grams) of Garlic Sesame Chicken contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Sesame Chicken, Download Nutribit app for healthier you!

How much sugar does a Garlic Sesame Chicken have?

On average, 1 package (340 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Sesame Chicken.

How Much carbohydrates (carbs) is in Garlic Sesame Chicken?

The amount of carbohydrates (carbs) in Garlic Sesame Chicken depends on its serving size and preparation. On average, 1 package (340 grams) contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Sesame Chicken.

How Much Fiber is in Garlic Sesame Chicken?

Garlic Sesame Chicken contains approximately 5 grams of fiber in 1 package (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Sesame Chicken for healthier you!

What vitamins and minerals are in a Garlic Sesame Chicken?

Vitamins in Garlic Sesame Chicken:

  • Vitamin A:Garlic Sesame Chicken has 300 IU of Vitamin A.
  • Vitamin C:Garlic Sesame Chicken has 9 mg of Vitamin C.

Garlic Sesame Chicken contains following minerals:

  • Garlic Sesame Chicken has 78mg of Calcium.
  • Garlic Sesame Chicken has 1110mg of Sodium, Na.
  • Garlic Sesame Chicken has 1.44mg of Iron.

General

Does Garlic Sesame Chicken contain caffeine?

Garlic Sesame Chicken does not contain any caffeine.

Does Garlic Sesame Chicken contain alcohol?

Garlic Sesame Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Sesame Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Sesame Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Sesame Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Sesame Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Sesame Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Sesame Chicken for free?

Yes! Since Garlic Sesame Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Sesame Chicken with water tracking feature?

Nutribit automatically calculates the water content of Garlic Sesame Chicken and adds it to your daily hydration log. Simply log Garlic Sesame Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Sesame Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Sesame Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Sesame Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Sesame Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Sesame Chicken

Total Carbohydrates in Garlic Sesame Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Garlic Sesame Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Garlic Sesame Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Garlic Sesame Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Garlic Sesame Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Garlic Sesame Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Garlic Sesame Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Garlic Sesame Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Garlic Sesame Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Garlic Sesame Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Garlic Sesame Chicken enhances brain function and helps improve memory and focus.

Glucose from Garlic Sesame Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Garlic Sesame Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Garlic Sesame Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Garlic Sesame Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Garlic Sesame Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Garlic Sesame Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Garlic Sesame Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Garlic Sesame Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Garlic Sesame Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Garlic Sesame Chicken supports building and repairing tissues.

Builds and repairs tissues in Garlic Sesame Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic Sesame Chicken supports immune function.

Supports immune function in Garlic Sesame Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic Sesame Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic Sesame Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic Sesame Chicken provides energy.

Provides energy in Garlic Sesame Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic Sesame Chicken supports muscle growth and strength.

Supports muscle growth and strength in Garlic Sesame Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic Sesame Chicken helps in weight management.

Helps in weight management in Garlic Sesame Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic Sesame Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic Sesame Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic Sesame Chicken supports bone health.

Supports bone health in Garlic Sesame Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic Sesame Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic Sesame Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Garlic Sesame Chicken regulates blood sugar levels.

Regulates blood sugar levels in Garlic Sesame Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Garlic Sesame Chicken supports digestion.

Fiber in Garlic Sesame Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Garlic Sesame Chicken supports heart health.

Soluble fiber in Garlic Sesame Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Garlic Sesame Chicken aids in weight management.

Fiber-rich foods in Garlic Sesame Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Garlic Sesame Chicken regulates blood sugar.

Fiber in Garlic Sesame Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Garlic Sesame Chicken promotes gut health.

Fiber in Garlic Sesame Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Garlic Sesame Chicken lowers the risk of colon cancer.

A high-fiber diet from Garlic Sesame Chicken is linked to a reduced risk of colon cancer.

Fiber in Garlic Sesame Chicken improves skin health.

Fiber in Garlic Sesame Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Garlic Sesame Chicken helps lower blood pressure.

Adequate fiber in Garlic Sesame Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Garlic Sesame Chicken boosts immune function.

Fiber in Garlic Sesame Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Garlic Sesame Chicken reduces the risk of type 2 diabetes.

Fiber in Garlic Sesame Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Garlic Sesame Chicken supports fluid balance.

Maintains Fluid Balance in Garlic Sesame Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Sesame Chicken supports nerve function.

Supports Nerve Function in Garlic Sesame Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Sesame Chicken helps regulate blood pressure.

Regulates Blood Pressure in Garlic Sesame Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Sesame Chicken supports muscle function.

Aids Muscle Function in Garlic Sesame Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Sesame Chicken aids nutrient absorption.

Improves Nutrient Absorption in Garlic Sesame Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Sesame Chicken helps balance pH levels.

Balances pH Levels in Garlic Sesame Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Sesame Chicken supports bone health.

Supports Bone Health in Garlic Sesame Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 package Garlic Sesame Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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