Black Bean Sauce

Condiment, Savory, rich

Total Energy

70

kcal

50.31

% from carbs

10.06

% from protein

39.62

% from fats

In 15 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Polyunsaturated

1.5g

Monounsaturated

2g

Sodium, Na

250mg

10.9%

Potassium, K

150mg

3.2%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

4g

8%

Starch

5g

Protein

2g

4%

Water

15g

Sucrose

2g

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.6MG_ATE

Biotin

4UG

Folic acid

0.5UG

Iron, Fe

0.7mg

Calcium, Ca

12mg

Zinc, Zn

0.2mg

Magnesium, Mg

8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Black Bean Sauce

A typical serving 1 tbsp of Black Bean Sauce (15 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Bean Sauce depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Black Bean Sauce contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Bean Sauce depends on the ingredients exists in it. On average, 1 tbsp of Black Bean Sauce (about 15 grams) contains approximately 2 grams of protein.

On average, 1 tbsp (about 15 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 15 grams) contains about 10 grams of carbohydrates.

Black Bean Sauce contains approximately 1 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Black Bean & Garlic Sauce

Two Brothers

60 kcal

Cooking Sauce, Black Bean

Tesco

69 kcal

Black Bean Chilli Sauce

Laoganma

190 kcal

Black Bean Cooking Sauce

Marks & Spencer

92 kcal

Jjajang Black Bean Sauce

Emart America

260 kcal

Asian Black Bean Sauce

Bd's Mongolian Grill

25 kcal

Black Bean Garlic Sauce

Lee Kum Kee

15 kcal

Chili Black Bean Sauce

Lee Kum Kee

25 kcal

Garlic Sauce, Black Bean

Lee Kum Kee

30 kcal

Black Bean Sauce Mix

Ottogi

70 kcal

Beef in Black Bean Sauce

ASDA

86 kcal

Beef, in Black Bean Sauce

ASDA

210 kcal

Stir-Fry Sauce, Black Bean

ASDA

94 kcal

Noodle with Black Bean Sauce

Wang Korea

550 kcal

Black Bean Stir Fry Sauce

Tesco

56 kcal

Chicken in Black Bean Sauce

Iceland

327 kcal

Black Bean Burger with Sauce

Fresh To Order

800 kcal

Black Bean Burger without Sauce

Fresh To Order

740 kcal

Stir Fry Sauce, Black Bean

Blue Dragon

124 kcal

Stir Fry Black Bean Sauce

Morrisons

59 kcal

Tofu With Black Bean Sauce

Mooz

177 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 tbsp Black Bean Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.