Chicken in Black Bean Sauce

Iceland

Total Energy

326.7

kcal

31.45

% from carbs

38.3

% from protein

30.25

% from fats

In 1 meal microwaved

% daily value

Total Fat

10.6g

16.3%

Saturated

0.9g

4.5%

Sodium, Na

1360mg

59.1%

Total Carbohydrates

24.8g

9%

Fiber

5.4g

19.3%

Sugars

14g

28%

Protein

30.2g

60.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken in Black Bean Sauce

A typical serving 1 meal microwaved of Chicken in Black Bean Sauce (null grams) contains approximately 326.74 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken in Black Bean Sauce depends on the ingredients and preparation method. On average, one serving 1 meal microwaved (null grams) of Chicken in Black Bean Sauce contains approximately 10.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken in Black Bean Sauce depends on the ingredients exists in it. On average, 1 meal microwaved of Chicken in Black Bean Sauce (about null grams) contains approximately 30.2 grams of protein.

On average, 1 meal microwaved (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal microwaved (about null grams) contains about 24.8 grams of carbohydrates.

Chicken in Black Bean Sauce contains approximately 5.4 grams of fiber in 1 meal microwaved (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 327 calories?

The amount of exercise required to burn off 1 meal microwaved Chicken in Black Bean Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.