Red Curry

Main, Spicy, Creamy

6.96

% from protein

30.43

% from carbs

30.43

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
480
% Daily value*

Total Fat 32 g
49.2%

Saturated 12 g
60%

Trans Fats 0.5 g

Polyunsaturated 6 g

Monounsaturated 12 g

Sodium, Na 950 mg
41.3%

Potassium, K 500 mg
10.6%

Total Carbohydrates 35 g
12.7%

Fiber 3 g
10.7%

Sugars 4 g
8%

Starch 20 g

Protein 8 g
16%

Water 200 g

Vitamin A, RAE 250 UG

Vitamin E 2.5 MG_ATE

Vitamin C 35 mg

Biotin 18 UG

Folic acid 70 UG

Calcium 140 mg

Iron 3.5 mg

Magnesium 20 mg

Zinc 2 mg

Iodine 20 UG

Sucrose 2 g

Glucose 4 g

Red Curry Nutrients FAQs

Nutrients

What is the calorie content of Red Curry?

A typical serving 1 bowl (350 grams) of Red Curry contains approximately 480 calories.

You can check the exact calorie content by logging Red Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Curry have?

The amount of fat in Red Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Red Curry contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Curry have?

The protein content in Red Curry depends on the ingredients exists in it. On average, 1 bowl (350 grams) of Red Curry contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Red Curry, Download Nutribit app for healthier you!

How much sugar does a Red Curry have?

On average, 1 bowl (350 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Curry.

How Much carbohydrates (carbs) is in Red Curry?

The amount of carbohydrates (carbs) in Red Curry depends on its serving size and preparation. On average, 1 bowl (350 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Curry.

How Much Fiber is in Red Curry?

Red Curry contains approximately 3 grams of fiber in 1 bowl (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Curry for healthier you!

What vitamins and minerals are in a Red Curry?

Vitamins in Red Curry:

  • Vitamin C:Red Curry has 35 mg of Vitamin C.

Red Curry contains following minerals:

  • Red Curry has 140mg of Calcium.
  • Red Curry has 950mg of Sodium, Na.
  • Red Curry has 500mg of Potassium, K.
  • Red Curry has 3.5mg of Iron.

General

Does Red Curry contain caffeine?

Red Curry does not contain any caffeine.

Does Red Curry contain alcohol?

Red Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Curry for free?

Yes! Since Red Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Curry with water tracking feature?

Nutribit automatically calculates the water content of Red Curry and adds it to your daily hydration log. Simply log Red Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Curry

Protein in Red Curry supports building and repairing tissues.

Builds and repairs tissues in Red Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Red Curry supports immune function.

Supports immune function in Red Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Red Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Red Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Red Curry provides energy.

Provides energy in Red Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Red Curry supports muscle growth and strength.

Supports muscle growth and strength in Red Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Red Curry helps in weight management.

Helps in weight management in Red Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Red Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Red Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Red Curry supports bone health.

Supports bone health in Red Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Red Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Red Curry is essential for the health and growth of hair, skin, and nails.

Protein in Red Curry regulates blood sugar levels.

Regulates blood sugar levels in Red Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Red Curry supports fluid balance.

Maintains Fluid Balance in Red Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Curry supports nerve function.

Supports Nerve Function in Red Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Curry helps regulate blood pressure.

Regulates Blood Pressure in Red Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Curry supports muscle function.

Aids Muscle Function in Red Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Curry aids nutrient absorption.

Improves Nutrient Absorption in Red Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Curry helps balance pH levels.

Balances pH Levels in Red Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Curry supports bone health.

Supports Bone Health in Red Curry helps retain calcium and prevent the loss of bone density over time.

Zinc in Red Curry boosts immune system

Boosts Immune System in Red Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Red Curry promotes wound healing

Promotes Wound Healing in Red Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Red Curry supports growth and development

Supports Growth and Development in Red Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Red Curry improves skin health

Improves Skin Health in Red Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Red Curry enhances brain function

Enhances Brain Function in Red Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Red Curry regulates hormonal balance

Regulates Hormonal Balance in Red Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Red Curry supports healthy vision

Supports Healthy Vision in Red Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Red Curry improves digestive health

Improves Digestive Health in Red Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Red Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Red Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Red Curry reduces inflammation

Reduces Inflammation in Red Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 480 calories?

The amount of exercise required to burn off 1 bowl Red Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP