Red Lentil Curry
Khazana
18.3
% from protein52.29
% from carbs52.29
% from fatNutrition Facts
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Red Lentil Curry Nutrients FAQs
Nutrients
- Red Lentil Curry has 26mg of Calcium.
- Red Lentil Curry has 410mg of Sodium, Na.
- Red Lentil Curry has 250mg of Potassium, K.
- Red Lentil Curry has 2.52mg of Iron.
What is the calorie content of Red Lentil Curry?
A typical serving 0.5 package (142 grams) of Red Lentil Curry contains approximately 150 calories.
You can check the exact calorie content by logging Red Lentil Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Lentil Curry have?
The amount of fat in Red Lentil Curry depends on the ingredients and preparation method. On average, one serving 0.5 package (142 grams) of Red Lentil Curry contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Lentil Curry have?
The protein content in Red Lentil Curry depends on the ingredients exists in it. On average, 0.5 package (142 grams) of Red Lentil Curry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Red Lentil Curry, Download Nutribit app for healthier you!
How much sugar does a Red Lentil Curry have?
On average, 0.5 package (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Lentil Curry.
How Much carbohydrates (carbs) is in Red Lentil Curry?
The amount of carbohydrates (carbs) in Red Lentil Curry depends on its serving size and preparation. On average, 0.5 package (142 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Lentil Curry.
How Much Fiber is in Red Lentil Curry?
Red Lentil Curry contains approximately 4 grams of fiber in 0.5 package (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Lentil Curry for healthier you!
What vitamins and minerals are in a Red Lentil Curry?
Red Lentil Curry contains following minerals:
General
Does Red Lentil Curry contain caffeine?
Red Lentil Curry does not contain any caffeine.
Does Red Lentil Curry contain alcohol?
Red Lentil Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Lentil Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Lentil Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Lentil Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Lentil Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Lentil Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Lentil Curry for free?
Yes absolutely, Since Red Lentil Curry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Lentil Curry with water tracking feature?
Red Lentil Curry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Red Lentil Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Lentil Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Lentil Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Lentil Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Lentil Curry
Sodium, Na in Red Lentil Curry supports fluid balance.
Maintains Fluid Balance in Red Lentil Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Lentil Curry supports nerve function.
Supports Nerve Function in Red Lentil Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Lentil Curry helps regulate blood pressure.
Regulates Blood Pressure in Red Lentil Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Lentil Curry supports muscle function.
Aids Muscle Function in Red Lentil Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Lentil Curry aids nutrient absorption.
Improves Nutrient Absorption in Red Lentil Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Lentil Curry helps balance pH levels.
Balances pH Levels in Red Lentil Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Lentil Curry supports bone health.
Supports Bone Health in Red Lentil Curry helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 package Red Lentil Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.