Red Curry Salmon

My Muscle Chef

Total Energy

568.5

kcal

10.37

% from carbs

28.82

% from protein

60.82

% from fats

In 350 g

% daily value

Total Fat

37.8g

58.2%

Saturated

12.1g

60.5%

Sodium, Na

1060mg

46.1%

Total Carbohydrates

14.5g

5.3%

Fiber

4.8g

17.1%

Sugars

10.8g

21.6%

Protein

40.3g

80.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Curry Salmon

A typical serving 1 serving of Red Curry Salmon (350 grams) contains approximately 568.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Curry Salmon depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Red Curry Salmon contains approximately 37.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Curry Salmon depends on the ingredients exists in it. On average, 1 serving of Red Curry Salmon (about 350 grams) contains approximately 40.3 grams of protein.

On average, 1 serving (about 350 grams) contains about 10.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 14.5 grams of carbohydrates.

Red Curry Salmon contains approximately 4.8 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 569 calories?

The amount of exercise required to burn off 1 serving Red Curry Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.