Red Curry Salmon

My Muscle Chef

28.82

% from protein

10.37

% from carbs

10.37

% from fat
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Nutrition Facts

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Serving size
In 350 g(350g)
Amount per serving
Calories
568.5
% Daily value*

Total Fat 37.8 g
58.2%

Saturated 12.1 g
60.5%

Sodium, Na 1060 mg
46.1%

Total Carbohydrates 14.5 g
5.3%

Fiber 4.8 g
17.1%

Sugars 10.8 g
21.6%

Protein 40.3 g
80.6%

Red Curry Salmon Nutrients FAQs

Nutrients

What is the calorie content of Red Curry Salmon?

A typical serving 1 serving (350 grams) of Red Curry Salmon contains approximately 568 calories.

You can check the exact calorie content by logging Red Curry Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Curry Salmon have?

The amount of fat in Red Curry Salmon depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Red Curry Salmon contains approximately 37.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Curry Salmon have?

The protein content in Red Curry Salmon depends on the ingredients exists in it. On average, 1 serving (350 grams) of Red Curry Salmon contains approximately 40.3 grams of protein.

Know your exact protein requirement and how much protein you get from Red Curry Salmon, Download Nutribit app for healthier you!

How much sugar does a Red Curry Salmon have?

On average, 1 serving (350 grams) contains about 10.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Curry Salmon.

How Much carbohydrates (carbs) is in Red Curry Salmon?

The amount of carbohydrates (carbs) in Red Curry Salmon depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 14.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Curry Salmon.

How Much Fiber is in Red Curry Salmon?

Red Curry Salmon contains approximately 4.8 grams of fiber in 1 serving (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Curry Salmon for healthier you!

What vitamins and minerals are in a Red Curry Salmon?

Red Curry Salmon contains following minerals:

  • Red Curry Salmon has 1060mg of Sodium, Na.

General

Does Red Curry Salmon contain caffeine?

Red Curry Salmon does not contain any caffeine.

Does Red Curry Salmon contain alcohol?

Red Curry Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Curry Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Curry Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Curry Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Curry Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Curry Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Curry Salmon for free?

Yes! Since Red Curry Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Curry Salmon with water tracking feature?

Nutribit automatically calculates the water content of Red Curry Salmon and adds it to your daily hydration log. Simply log Red Curry Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Curry Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Curry Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Curry Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Curry Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Curry Salmon

Protein in Red Curry Salmon supports building and repairing tissues.

Builds and repairs tissues in Red Curry Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Red Curry Salmon supports immune function.

Supports immune function in Red Curry Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Red Curry Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Red Curry Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Red Curry Salmon provides energy.

Provides energy in Red Curry Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Red Curry Salmon supports muscle growth and strength.

Supports muscle growth and strength in Red Curry Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Red Curry Salmon helps in weight management.

Helps in weight management in Red Curry Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Red Curry Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Red Curry Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Red Curry Salmon supports bone health.

Supports bone health in Red Curry Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Red Curry Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Red Curry Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Red Curry Salmon regulates blood sugar levels.

Regulates blood sugar levels in Red Curry Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Red Curry Salmon supports digestion.

Fiber in Red Curry Salmon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Red Curry Salmon supports heart health.

Soluble fiber in Red Curry Salmon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Red Curry Salmon aids in weight management.

Fiber-rich foods in Red Curry Salmon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Red Curry Salmon regulates blood sugar.

Fiber in Red Curry Salmon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Red Curry Salmon promotes gut health.

Fiber in Red Curry Salmon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Red Curry Salmon lowers the risk of colon cancer.

A high-fiber diet from Red Curry Salmon is linked to a reduced risk of colon cancer.

Fiber in Red Curry Salmon improves skin health.

Fiber in Red Curry Salmon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Red Curry Salmon helps lower blood pressure.

Adequate fiber in Red Curry Salmon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Red Curry Salmon boosts immune function.

Fiber in Red Curry Salmon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Red Curry Salmon reduces the risk of type 2 diabetes.

Fiber in Red Curry Salmon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Red Curry Salmon supports fluid balance.

Maintains Fluid Balance in Red Curry Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Curry Salmon supports nerve function.

Supports Nerve Function in Red Curry Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Curry Salmon helps regulate blood pressure.

Regulates Blood Pressure in Red Curry Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Curry Salmon supports muscle function.

Aids Muscle Function in Red Curry Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Curry Salmon aids nutrient absorption.

Improves Nutrient Absorption in Red Curry Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Curry Salmon helps balance pH levels.

Balances pH Levels in Red Curry Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Curry Salmon supports bone health.

Supports Bone Health in Red Curry Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 568 calories?

The amount of exercise required to burn off 1 serving Red Curry Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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