Red Kidney Bean Curry

Tastee Choice

10.26

% from protein

73.26

% from carbs

73.26

% from fat
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Nutrition Facts

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Serving size
In 400 g(400g)
Amount per serving
Calories
550
% Daily value*

Total Fat 10 g
15.4%

Saturated 1.5 g
7.5%

Sodium, Na 1230 mg
53.5%

Potassium, K 500 mg
10.6%

Total Carbohydrates 100 g
36.4%

Fiber 15 g
53.6%

Sugars 3 g
6%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 4 mg

Sugars, added 0 g

Red Kidney Bean Curry Nutrients FAQs

Nutrients

What is the calorie content of Red Kidney Bean Curry?

A typical serving 1 package (400 grams) of Red Kidney Bean Curry contains approximately 550 calories.

You can check the exact calorie content by logging Red Kidney Bean Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Kidney Bean Curry have?

The amount of fat in Red Kidney Bean Curry depends on the ingredients and preparation method. On average, one serving 1 package (400 grams) of Red Kidney Bean Curry contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Kidney Bean Curry have?

The protein content in Red Kidney Bean Curry depends on the ingredients exists in it. On average, 1 package (400 grams) of Red Kidney Bean Curry contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Red Kidney Bean Curry, Download Nutribit app for healthier you!

How much sugar does a Red Kidney Bean Curry have?

On average, 1 package (400 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Kidney Bean Curry.

How Much carbohydrates (carbs) is in Red Kidney Bean Curry?

The amount of carbohydrates (carbs) in Red Kidney Bean Curry depends on its serving size and preparation. On average, 1 package (400 grams) contains about 100 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Kidney Bean Curry.

How Much Fiber is in Red Kidney Bean Curry?

Red Kidney Bean Curry contains approximately 15 grams of fiber in 1 package (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Kidney Bean Curry for healthier you!

What vitamins and minerals are in a Red Kidney Bean Curry?

Red Kidney Bean Curry contains following minerals:

  • Red Kidney Bean Curry has 70mg of Calcium.
  • Red Kidney Bean Curry has 1230mg of Sodium, Na.
  • Red Kidney Bean Curry has 500mg of Potassium, K.
  • Red Kidney Bean Curry has 4mg of Iron.

General

Does Red Kidney Bean Curry contain caffeine?

Red Kidney Bean Curry does not contain any caffeine.

Does Red Kidney Bean Curry contain alcohol?

Red Kidney Bean Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Kidney Bean Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Kidney Bean Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Kidney Bean Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Kidney Bean Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Kidney Bean Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Kidney Bean Curry for free?

Yes! Since Red Kidney Bean Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Kidney Bean Curry with water tracking feature?

Nutribit automatically calculates the water content of Red Kidney Bean Curry and adds it to your daily hydration log. Simply log Red Kidney Bean Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Kidney Bean Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Kidney Bean Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Kidney Bean Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Kidney Bean Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Kidney Bean Curry

Total Carbohydrates in Red Kidney Bean Curry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Red Kidney Bean Curry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Red Kidney Bean Curry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Red Kidney Bean Curry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Red Kidney Bean Curry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Red Kidney Bean Curry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Red Kidney Bean Curry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Red Kidney Bean Curry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Red Kidney Bean Curry aids weight management by helping you feel full longer.

Fiber-rich carbs from Red Kidney Bean Curry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Red Kidney Bean Curry enhances brain function and helps improve memory and focus.

Glucose from Red Kidney Bean Curry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Red Kidney Bean Curry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Red Kidney Bean Curry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Red Kidney Bean Curry promotes gut health by feeding beneficial gut bacteria.

Fiber in Red Kidney Bean Curry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Red Kidney Bean Curry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Red Kidney Bean Curry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Red Kidney Bean Curry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Red Kidney Bean Curry, help regulate blood pressure and reduce hypertension risk.

Protein in Red Kidney Bean Curry supports building and repairing tissues.

Builds and repairs tissues in Red Kidney Bean Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Red Kidney Bean Curry supports immune function.

Supports immune function in Red Kidney Bean Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Red Kidney Bean Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Red Kidney Bean Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Red Kidney Bean Curry provides energy.

Provides energy in Red Kidney Bean Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Red Kidney Bean Curry supports muscle growth and strength.

Supports muscle growth and strength in Red Kidney Bean Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Red Kidney Bean Curry helps in weight management.

Helps in weight management in Red Kidney Bean Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Red Kidney Bean Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Red Kidney Bean Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Red Kidney Bean Curry supports bone health.

Supports bone health in Red Kidney Bean Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Red Kidney Bean Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Red Kidney Bean Curry is essential for the health and growth of hair, skin, and nails.

Protein in Red Kidney Bean Curry regulates blood sugar levels.

Regulates blood sugar levels in Red Kidney Bean Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Red Kidney Bean Curry supports digestion.

Fiber in Red Kidney Bean Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Red Kidney Bean Curry supports heart health.

Soluble fiber in Red Kidney Bean Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Red Kidney Bean Curry aids in weight management.

Fiber-rich foods in Red Kidney Bean Curry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Red Kidney Bean Curry regulates blood sugar.

Fiber in Red Kidney Bean Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Red Kidney Bean Curry promotes gut health.

Fiber in Red Kidney Bean Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Red Kidney Bean Curry lowers the risk of colon cancer.

A high-fiber diet from Red Kidney Bean Curry is linked to a reduced risk of colon cancer.

Fiber in Red Kidney Bean Curry improves skin health.

Fiber in Red Kidney Bean Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Red Kidney Bean Curry helps lower blood pressure.

Adequate fiber in Red Kidney Bean Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Red Kidney Bean Curry boosts immune function.

Fiber in Red Kidney Bean Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Red Kidney Bean Curry reduces the risk of type 2 diabetes.

Fiber in Red Kidney Bean Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Red Kidney Bean Curry supports fluid balance.

Maintains Fluid Balance in Red Kidney Bean Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Kidney Bean Curry supports nerve function.

Supports Nerve Function in Red Kidney Bean Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Kidney Bean Curry helps regulate blood pressure.

Regulates Blood Pressure in Red Kidney Bean Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Kidney Bean Curry supports muscle function.

Aids Muscle Function in Red Kidney Bean Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Kidney Bean Curry aids nutrient absorption.

Improves Nutrient Absorption in Red Kidney Bean Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Kidney Bean Curry helps balance pH levels.

Balances pH Levels in Red Kidney Bean Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Kidney Bean Curry supports bone health.

Supports Bone Health in Red Kidney Bean Curry helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 1 package Red Kidney Bean Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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