Bibimbap

Main, Nutritious, vibrant

Total Energy

550

kcal

57.47

% from carbs

11.49

% from protein

31.03

% from fats

In 450 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

250mg

10.9%

Potassium, K

800mg

17%

Total Carbohydrates

75g

27.3%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

50g

Protein

15g

30%

Water

400g

Glucose

3g

Sucrose

3g

Lactose

1g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

2UG

Vitamin E

7MG_ATE

Biotin

12UG

Folic acid

40UG

Iron, Fe

6mg

Calcium, Ca

150mg

Zinc, Zn

4mg

Magnesium, Mg

40mg

Iodine, I

150UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bibimbap

A typical serving 1 bowl of Bibimbap (450 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bibimbap depends on the ingredients and preparation method. On average, one serving 1 bowl (450 grams) of Bibimbap contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bibimbap depends on the ingredients exists in it. On average, 1 bowl of Bibimbap (about 450 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 450 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 450 grams) contains about 75 grams of carbohydrates.

Bibimbap contains approximately 5 grams of fiber in 1 bowl (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 bowl Bibimbap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.